Insights & Stuff — Tagged "food" — Organic Mandya

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Not Just What, Take Care of When As Well!

Not Just What, Take Care of When As Well!

People spend days tweaking their diet plans. Some believe in eating 6 times a day in small portions, some continue with 3 meals a day system. Instead of going by some cool trend or examining one more supposedly groundbreaking study, let's look at how it used to be since no variable can defeat what stood test of time!

In ancient times, there was no concept of dinner in India, but due to constant invasions, most routines and rituals based on solid science have been altered. 

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