When growing Red Gram (Tur) crop, the likelihood of pest and disease is much higher and so regular farmers (i.e chemical farming use way more pesticides/insecticides.
Organic Mandya Tur Dal, on the other hand, doesn’t contain any of those chemicals and comes with plenty healthy benefits. Give it a go!
It is used in popular recipes like south India Sambhar, Gujarati dals, the famous Puran Poli and many other tasty dishes. Tur Dal has a thick gelatinous or meaty consistency, and takes a little longer to cook than Moong or Masoor dal.
Benefits of using Tur Dal :
- An excellent source of carbohydrates
- It is very nice source of protein
- It also has a good amount of iron, calcium, magnesium, potassium and B vitamins.