Coconut oil is high in natural saturated fats. Saturated fats not only increase the healthy cholesterol (known as HDL) in your body, but also help to convert the LDL “bad” cholesterol into good cholesterols.
Benefits of using coconut oil :
- Coconut oil prevents wrinkles, sagging, dryness and flaking
- Prevents high cholesterol and blood pressure levels
- Controls blood sugar levels and improves insulin secretion