Cardamom is native to the evergreen forests of India. This spice is commonly used in Indian cuisine, but it has also made its way into Ayurvedic medicine as a treatment for mouth ulcers, digestive problems, and even depression.
Benefits of using Cardamom :
- Cardamom helps the body eliminate waste through the kidneys.
- Boosts immunity and fights viral infections
- Cardamom may help prevent and relieve cold and flu symptoms.
- Cardamom prevents dangerous blood clots by preventing platelet aggregation and the sticking to the artery walls.