Organic Red Cowpeas looks like beans, but are smaller, and red in color, with a great nutty flavor. The red varieties are more common. Like other legumes, they are very rich in protein and other nutrients.
Benefits of using Red Cowpea :
It also contains calcium, vitamin A, Phosphorous, magnesium, iron, copper, zinc, selenium, folic acid and high in dietary fiber. It is totally Trans fat and cholesterol free.