Coconut oil is high in natural saturated fats. Saturated fats not only increase the healthy cholesterol (known as HDL) in your body, but also help ...View full details
Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, red...View full details
Chia Seeds is a species of flowering plant in the mint family, native to central and southern Mexico and Guatemala. Ground or whole chia seeds are ...View full details
Organic Mandya is a fair-trade organization with a threefold mission— a) help provide sustainable livelihoods to farmers, and b) offer 100% honest organic food to people, and c) make Mandya district chemical-free.