Pearl Millet Flour (1Kg)

Sale price Rs. 99.00
  • Our premium pearl millet flour is produced without the use of synthetic pesticides, herbicides, or fertilisers, ensuring a natural and pure product. 
  • Our organic pearl millet flour is a non-genetically modified organism. (non-GMO). 
  • Our pearl millet flour is produced with a commitment to environmentally friendly practices. 
  • Pearl millet flour is packed with essential nutrients such as protein, fibre, vitamins (particularly B vitamins), and minerals like iron, magnesium, and phosphorus, which are crucial for overall health and well-being.
  • Pearl millet flour is naturally gluten-free, making it suitable for individuals with celiac disease or gluten sensitivity, providing a safe alternative to wheat flour in their diets.
  • The low glycemic index of pearl millet flour helps regulate blood sugar levels, making it an excellent choice for individuals with diabetes or those looking to manage their blood sugar levels.
  • The high fibre content in pearl millet flour promotes healthy digestion, prevents constipation, and supports bowel regularity.
  • Pearl millet flour can be used in a wide range of culinary applications, including baking bread, muffins, cookies, and pancakes, as well as in traditional dishes such as rotis, dosas, and porridge, offering versatility in meal preparation.
  • It serves as a nutritious alternative to refined wheat flour, adding a nutty flavour and hearty texture to dishes while providing essential nutrients like protein, fibre, and minerals, enhancing the nutritional value of meals.
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Pearl Millet Flour (1Kg)

Pearl Millet Flour (1Kg)

Rs. 99.00

Organic Mandya Promise

Chemical Free Products

1 Day Delivery

Within Banglore

Non-GMO

14-day return policy

on non-perishable goods

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Pearl millet flour, derived from the nutritious pearl millet grain, offers a convenient and healthy option for breakfast and snacking. Pearl millet, scientifically known as Pennisetum glaucum, belongs to the Poaceae family and has its origins in the Sahel region of Africa. It arrived in India over 4,000 years ago through ancient trade routes and cultural exchanges. Today, pearl millet is extensively cultivated in regions like Rajasthan and Gujarat, where it thrives in arid and semi-arid climates. We source our pearl millet flour from Rajasthan and Gujarat. 

An interesting fact about pearl millet flour is that they retain much of the nutritional value of the whole grain, including being rich in protein, fibre, vitamins, and minerals like iron and magnesium. Health-wise, pearl millet flour offers numerous benefits, including aiding digestion, regulating blood sugar levels, and supporting heart health. Culinary-wise, they can be used to prepare a variety of dishes, including granola bars and baked goods, providing a nutritious and delicious alternative to refined grains in the diet.

Pearl Millet Flour Benefits:

  • Pearl millet flour is packed with essential nutrients such as protein, fibre, vitamins (particularly B vitamins), and minerals like iron, magnesium, and phosphorus, which are crucial for overall health and well-being.

  • Pearl millet flour is naturally gluten-free, making it suitable for individuals with celiac disease or gluten sensitivity, providing a safe alternative to wheat flour in their diets.

  • The low glycemic index of pearl millet flour helps regulate blood sugar levels, making it an excellent choice for individuals with diabetes or those looking to manage their blood sugar levels.

  • The high fibre content in pearl millet flour promotes healthy digestion, prevents constipation, and supports bowel regularity.

  • Consuming pearl millet flour may help lower cholesterol levels and reduce the risk of heart disease due to its high fibre content and absence of cholesterol.

  • Pearl millet flour is rich in fibre, which promotes satiety, reduces calorie intake, and aids in weight management efforts.

  • Pearl millet flour can be used in a wide range of culinary applications, including baking bread, muffins, cookies, and pancakes, as well as in traditional dishes such as rotis, dosas, and porridge, offering versatility in meal preparation.

  • It serves as a nutritious alternative to refined wheat flour, adding a nutty flavour and hearty texture to dishes while providing essential nutrients like protein, fibre, and minerals, enhancing the nutritional value of meals.

Usage & Storage Tips

FAQ's

What is pearl millet flour? 

Pearl millet flour is made by grinding pearl millet grains, also known as bajra, into a fine powder. It is a staple in many Indian households and is known for its rich nutritional profile.

What are the health benefits of pearl millet flour? 

Pearl millet flour is packed with nutrients like fibre, protein, and essential minerals such as iron, magnesium, and phosphorus. It supports digestion, boosts energy, and helps in maintaining overall health.

How do I use pearl millet flour in cooking? 

Pearl millet flour can be used to make a variety of dishes such as rotis, bhakris, dosas, and even baked goods like muffins and breads. It can also be mixed with other flours for added nutrition.

Can pearl millet flour be used for making rotis? 

Absolutely! Pearl millet flour is commonly used to make rotis, which are nutritious and filling. These rotis can be enjoyed with various curries and vegetables.

Is pearl millet flour suitable for children? 

Yes, pearl millet flour is safe and nutritious for children. It provides essential nutrients that support growth and development and can be included in their daily diet.

Can pearl millet flour be mixed with other flours? 

Yes, pearl millet flour can be mixed with other flours like wheat, rice, or besan to create a nutritious blend for various recipes. This can enhance the taste and texture of the final dish.

How does pearl millet flour benefit digestive health? Pearl millet flour is high in dietary fibre, which aids in digestion and prevents constipation. Regular consumption can help maintain a healthy digestive system and promote gut health.