Barnyard Millet Roasted Upma Rava is a wholesome and nutritious alternative to traditional semolina. Made from finely roasted barnyard millet, this rava retains the grain's natural benefits while offering a unique, nutty flavor. Rich in protein, dietary fiber, and essential minerals like iron and magnesium, it supports overall health, aids digestion, and helps maintain energy levels. The roasting process enhances the texture and flavor, making it perfect for preparing a delicious and hearty upma, a traditional Indian breakfast dish. 

This roasted upma rava is also a gluten-free option, suitable for those with gluten sensitivities or celiac disease. Easy to cook and versatile, Barnyard Millet Roasted Upma Rava can be used in a variety of savory dishes and nibbles. Ideal for health-conscious individuals, it provides a nutritious and tasty way to start your day or enjoy a satisfying meal anytime.