Basil Seeds (Sabja Seeds) (100g)

Sale price Rs. 82.00
  • Our premium basil seeds are produced without the use of synthetic pesticides, herbicides, or fertilisers, ensuring a natural and pure product. 
  • Our organic basil seeds are a non-genetically modified organism. (non-GMO). 
  • Our basil seeds are produced with a commitment to environmentally friendly practices. Our dedicated organic farmers use crop rotation, green manure, and compost to enhance soil fertility, while efficient water conservation minimises environmental impact.
  • Basil seeds are high in dietary fibre, promoting digestive health by supporting regular bowel movements and preventing constipation.
  • The fibre content in basil seeds promotes satiety, reducing hunger cravings and aiding in weight management by controlling appetite.
  • When soaked in liquid, basil seeds develop a gel-like coating, which can be used as a natural thickening agent in puddings, jams, and sauces.
  • Basil seeds can be incorporated into a wide range of culinary creations, including drinks, desserts, salads, and even savoury dishes, offering versatility in the kitchen. 
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Basil Seeds (Sabja Seeds) (100g)

Basil Seeds (Sabja Seeds) (100g)

Rs. 82.00

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Basil Seeds, also known as Sabja seeds or Tukmaria seeds, have been an integral part of traditional Indian medicine, Ayurveda, for centuries. Originating from the sweet basil plant (Ocimum basilicum), these tiny black seeds hold a significant place in Ayurvedic practices due to their potential health benefits. Cultivated primarily in the southern states of Karnataka and Tamil Nadu in India, basil seeds have been cherished for their medicinal properties and culinary uses.

An interesting fact about basil seeds are their unique ability to swell up and form a gel-like coating when soaked in water or other liquids. This characteristic makes them a popular addition to beverages like falooda and lemonade, where they add a refreshing and textural element to the drink.  From refreshing beverages to decadent desserts, these seeds have found their way into a multitude of recipes. With their mild flavour and potential health benefits, basil seeds continue to be valued for their versatility and nutritional properties in both traditional and modern contexts.

Basil Seeds Benefits:

  • Basil seeds are high in dietary fibre, promoting digestive health by supporting regular bowel movements and preventing constipation.

  • When soaked in water, basil seeds develop a gelatinous outer coating that helps keep the body hydrated, making them a natural hydrating agent.

  • The fibre content in basil seeds promotes satiety, reducing hunger cravings and aiding in weight management by controlling appetite.

  • The gel-like texture of soaked basil seeds can help slow down the absorption of carbohydrates and sugars, potentially aiding in blood sugar control.

  • Basil seeds may help lower cholesterol levels and blood pressure, reducing the risk of heart disease and promoting overall cardiovascular health.

  • Basil seeds contain compounds with anti-inflammatory properties, which may help reduce inflammation and alleviate symptoms of inflammatory conditions.

  • When soaked in liquid, basil seeds develop a gel-like coating, which can be used as a natural thickening agent in puddings, jams, and sauces.

  • Basil seeds can be incorporated into a wide range of culinary creations, including drinks, desserts, salads, and even savoury dishes, offering versatility in the kitchen. 

Usage & Storage Tips

  • Storage: Store sabja seeds in an airtight container in a cool, dry place away from sunlight to maintain their freshness and prevent them from becoming rancid.
  • Preparation: Before using sabja seeds, soak them in water for about 15-20 minutes until they swell up and develop a gel-like coating. This makes them easier to digest and enhances their nutritional benefits.
  • Usage: Add soaked sabja seeds to beverages like lemonade, smoothies, or herbal teas, or sprinkle them over desserts, puddings, or yogurt for a nutritious and refreshing addition.
  • Experimentation: Get creative with sabja seeds by incorporating them into various recipes to enjoy their unique texture and flavor. They can also be used as a vegan substitute for gelatin in recipes.
  • Hydration: Sabja seeds have the ability to absorb water and swell up, making them an excellent way to stay hydrated. Incorporate them into your diet during hot weather to help cool down and stay refreshed.

FAQ's

What are Basil Seeds (Sabja Seeds)?

Basil seeds, also known as sabja seeds, are tiny black seeds extracted from the sweet basil plant. They are rich in fibre, protein, and essential nutrients, making them a popular ingredient in Indian beverages and desserts.

How do I use Basil Seeds in my diet?

Basil seeds can be soaked in water for about 10-15 minutes until they swell up, then added to beverages like lemonade, falooda, or smoothies. They can also be sprinkled over yoghurt or salads for a nutritious boost.

What are the health benefits of Basil Seeds?

Basil seeds are known for their cooling properties and are often used to relieve acidity and aid digestion. They are also rich in antioxidants, which help in boosting immunity and promoting overall health.

How do Basil Seeds taste?

Basil seeds have a neutral flavour and take on the taste of the liquid they are soaked in. They have a gelatinous texture when soaked, similar to chia seeds.

Can Basil Seeds be used in cooking?

While Basil seeds are primarily used in beverages and desserts, they can also be added to certain dishes like puddings, jellies, and even curries for added texture and nutrition.

What is the difference between Basil Seeds and Chia Seeds?

While both Basil seeds and Chia seeds are similar in appearance and nutritional profile, they come from different plants. Basil seeds are obtained from the sweet basil plant, while Chia seeds come from the Salvia hispanica plant.

Can Basil Seeds be used as a natural thickening agent?

Yes, Basil seeds develop a gel-like consistency when soaked in water, making them a natural thickening agent for beverages, desserts, and sauces.