Black Rice is a highly nutritious and unique grain known for its striking dark colour and rich flavour. This ancient grain is packed with antioxidants, particularly anthocyanins, which give it its deep purple hue and offer health benefits such as reducing inflammation and fighting oxidative stress. Black Rice is a good source of fiber, protein, and essential minerals like iron and magnesium, supporting overall health and well-being. Its nutty flavor and chewy texture make it a versatile addition to a variety of dishes, including salads, stir-fries, and side dishes. It is also a gluten-free option, suitable for those with gluten sensitivities or celiac disease. Ideal for health-conscious individuals, Black Rice provides a flavourful, nutritious alternative to traditional rice varieties, enhancing your meals with both taste and nutritional value.