Green Peas Dry (500g)

Sale price Rs. 180.00
  • Our premium dried green peas are produced without the use of synthetic pesticides, herbicides, or fertilisers, ensuring a natural and pure product. 
  • Our organic dried green peas are non-genetically modified organisms. (non-GMO). 
  • Our dried green peas are produced with a commitment to environmentally friendly practices. 
  • Dried green peas are an excellent source of plant-based protein, which is essential for muscle growth, repair, and overall cellular function.
  • Dried green peas are rich in dietary fibre, promoting digestive health by supporting regular bowel movements, preventing constipation, and aiding in weight management.
  • The fibre, potassium, and magnesium content in dried green peas contribute to heart health by lowering cholesterol levels, reducing blood pressure, and supporting overall cardiovascular function.
  • The combination of protein and fibre in dried green peas helps regulate blood sugar levels, making them a suitable option for individuals with diabetes or those at risk of developing the condition.
  • Dried green peas have a long shelf life when stored properly, making them a convenient pantry staple that can be used as needed without the risk of spoilage, ensuring culinary flexibility and convenience.
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Green Peas Dry (500g)

Green Peas Dry (500g)

Rs. 180.00

Organic Mandya Promise

Chemical Free Products

1 Day Delivery

Within Banglore

Non-GMO

14-day return policy

on non-perishable goods

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Dried green peas, scientifically known as Pisum sativum, belong to the Fabaceae family and have been cultivated for thousands of years. Originating in the Middle East, they have a rich history dating back to ancient civilizations. Dried green peas found their way to India through trade routes, where they became an integral part of Indian cuisine. 

Karnataka, with its diverse agricultural landscape, serves as a major source of high-quality dried green peas and we source our dried green peas from Karnataka. An interesting fact about dried green peas is their versatility; while they are commonly used in traditional Indian dishes such as curries, soups, and snacks, they are also a staple in various international cuisines. From a health perspective, dried green peas are packed with nutrients such as protein, fibre, vitamins (especially vitamin K and folate), and minerals (such as iron, potassium, and magnesium). They offer numerous health benefits, including improved digestion, heart health, and weight management. Additionally, dried green peas are an excellent source of plant-based protein, making them a valuable addition to vegetarian and vegan diets.

Dried Green Peas Benefits:

  • Dried green peas are an excellent source of plant-based protein, which is essential for muscle growth, repair, and overall cellular function.

  • Dried green peas are rich in dietary fibre, promoting digestive health by supporting regular bowel movements, preventing constipation, and aiding in weight management.

  • The fibre, potassium, and magnesium content in dried green peas contribute to heart health by lowering cholesterol levels, reducing blood pressure, and supporting overall cardiovascular function.

  • The combination of protein and fibre in dried green peas helps regulate blood sugar levels, making them a suitable option for individuals with diabetes or those at risk of developing the condition.

  • The protein and fibre content in dried green peas promote satiety, reduce appetite, and support weight management efforts by aiding in portion control and preventing overeating.

  • Dried green peas are packed with essential nutrients such as vitamins (especially vitamin K and folate) and minerals (iron, potassium, and magnesium), providing a wide range of health benefits and supporting overall well-being.

  • Dried green peas have a long shelf life when stored properly, making them a convenient pantry staple that can be used as needed without the risk of spoilage, ensuring culinary flexibility and convenience.

  • Dried green peas can be used in a variety of culinary preparations, including soups, stews, salads, curries, and snacks, offering versatility in the kitchen and catering to diverse tastes.

Usage & Storage Tips

FAQ's

What are dried green peas? 

Dried green peas are mature green peas that have been harvested, dried, and preserved for long-term storage. They are commonly used in soups, stews, and a variety of Indian dishes.

How can I incorporate dried green peas into my diet? 

You can use dried green peas in soups, stews, curries, and salads. They are also great for making traditional Indian dishes like matar paneer and aloo matar.

How long do dried green peas take to cook? 

Dried green peas typically take about 45-60 minutes to cook if not soaked. If you soak them overnight, the cooking time reduces to about 30 minutes.

Do I need to soak dried green peas before cooking? 

Soaking dried green peas is not strictly necessary but recommended. Soaking helps reduce cooking time and makes the peas easier to digest.

Can I use dried green peas instead of fresh peas in recipes? 

Yes, you can use dried green peas in place of fresh peas, but you will need to rehydrate and cook them first. The texture and flavour will be slightly different, but they will still be delicious.

How do I prepare dried green peas for cooking? 

To prepare dried green peas, rinse them thoroughly under running water. Soak them in water for several hours or overnight to reduce cooking time, then drain and cook as desired.

How do dried green peas compare to fresh peas nutritionally? 

Dried green peas have a similar nutritional profile to fresh peas, though the drying process can slightly reduce some vitamin content. However, they are still an excellent source of protein, fibre, and essential nutrients.