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Organic Horse Gram (Kulthi Dal / Hurali Kalu)
Organic Horse Gram (Kulthi Dal / Hurali Kalu)
Organic Horse Gram (Kulthi Dal / Hurali Kalu)
Organic Horse Gram (Kulthi Dal / Hurali Kalu)
Organic Horse Gram (Kulthi Dal / Hurali Kalu)
Organic Horse Gram (Kulthi Dal / Hurali Kalu)

Organic Horse Gram (Kulthi Dal / Hurali Kalu)

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₹ 114.00
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Key Highlights

  • Organic Mandya horse gram, free from chemicals and additives
  • High protein and fiber for everyday nutrition
  • Naturally rich in iron, calcium, and minerals
  • Ideal for dals, soups, sprouts, and traditional recipes
  • Clean, unpolished grains with authentic taste and texture
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Description
How to use
Nutrition
Certifications
Why choose
Sourcing

Organic Mandya Horse Gram, commonly known as kulthi dal, is one of India’s oldest and most resilient pulses. Known by different names such as hurali kalu in Kannada and kulthi in Hindi, this humble legume has been a part of traditional diets for generations. Its ability to grow in tough conditions with minimal water reflects its strength, and that same resilience translates into dense nutrition and earthy flavour on your plate.

In Indian cooking, horse gram is valued for its versatility and depth. It is commonly used in rasams, soups, dals, chutneys, and even sprouted salads. In South Indian cuisine, it is often prepared as a spicy rasam or a thick curry, while in other regions it is cooked into hearty stews or dry preparations.

Visually, horse gram appears as small, firm, brown-grey seeds. When cooked properly, it softens into a creamy yet slightly firm texture that adds body to dishes. Unlike quick-cooking dals, this pulse benefits from soaking and slow cooking, which enhances both its flavour and digestibility.

horse gram stands out for its natural, unpolished form. It retains its original structure, which ensures better cooking performance and richer taste. The flavour is earthy and slightly nutty, making it ideal for pairing with bold spices, tamarind, coconut, or simple tempering.

For those looking to buy horse gram online, choosing an Organic Mandya and minimally processed option ensures that the pulse remains true to its traditional character. It becomes not just an ingredient, but a dependable part of everyday meals that bring comfort, nourishment, and balance.

Horse gram is a hard pulse and it needs time. Skipping the soak is the single reason people find it tough or hard to digest.

1. Rinse two or three times until the water runs clear.

2. Soak for at least 8 hours, or overnight. It will roughly double in size.

3. Drain and discard the soaking water, then rinse again.

4. Pressure cook for 6-8 whistles, or simmer until the grains soften but still hold their shape.

5. Keep the cooking water. It is the base of kollu rasam and carries most of the flavour.

TO SPROUT: soak overnight, drain thoroughly, tie in a damp muslin cloth and leave for 12-24 hours until small tails appear.

Horse gram is widely regarded as one of the most nutrient-dense pulses available. Despite its small size, it offers a strong nutritional profile that supports daily dietary needs in a natural way.

Here are the key nutritional benefits of Organic Mandya horse gram:

  • High plant-based protein Supports muscle maintenance and helps meet daily protein needs, especially for vegetarian diets
  • Rich in dietary fiber Aids digestion, supports gut health, and promotes a feeling of fullness
  • Good source of iron Helps support energy levels and overall vitality
  • Contains calcium and magnesium Contributes to bone health and everyday strength
  • Low glycemic impact Releases energy gradually, making it suitable for balanced meals
  • Natural antioxidants Helps support overall wellness and cellular health

Horse gram is often included in traditional diets for its warming nature. Many households use it during cooler months or as part of strengthening meals. Its high fiber and protein content make it especially useful for those looking to maintain satiety and reduce unnecessary snacking.

In modern diets, where processed foods are common, adding a pulse like Organic Mandya horse gram brings back nutritional balance. It complements grains, vegetables, and other pulses, making meals more complete and satisfying.

While it is highly nutritious, proper preparation is important. Soaking and cooking thoroughly ensures better digestion and allows the body to absorb nutrients more effectively.

Before any Organic Mandya product reaches your kitchen, it must successfully pass through our rigorous three-tier verification process:

  1. Two Independent Organic Certifications to guarantee authentic farming practices.
  2. Third-Party Lab Testing to ensure absolute purity and safety
View our transparency and lab reports here.

- Grown organically, with no chemical pesticides or synthetic fertilisers.

- Unpolished. Cleaned and sorted, never buffed or oil-coated.

- Packed in small batches, so the grain reaches you fresh.

- Lab-tested for purity, with reports published for every batch.

- Sourced directly from farmers, so growers are paid fairly.

View our lab reports and certifications: https://trust.organicmandya.com

Organic Mandya Horse Gram is sourced directly from farmers who follow natural and sustainable farming practices. These pulses are grown without synthetic pesticides, chemical fertilizers, or artificial enhancers, ensuring clean and safe food.

The cultivation process focuses on maintaining soil health and biodiversity. Horse gram naturally thrives in low-water conditions, making it an environmentally responsible crop. This aligns with traditional farming methods that prioritise sustainability over intensive production.

After harvesting, the grains undergo careful cleaning and sorting. Minimal processing ensures that the natural structure, colour, and nutritional value remain intact. Unlike polished pulses, Organic Mandya horse gram retains its outer layer, which contributes to both flavour and fiber content.

Key quality indicators of good horse gram include:

  • Uniform size and natural brown-grey colour
  • Clean, dust-free grains without debris
  • Firm texture without excessive broken pieces
  • Mild, earthy aroma indicating freshness

Each batch is packed in food-safe, airtight packaging to preserve freshness and prevent moisture exposure. This ensures that the horse gram remains suitable for soaking, sprouting, and cooking at home.

Choosing Organic Mandya horse gram online from a trusted source gives you confidence in both quality and origin. It ensures that what reaches your kitchen is clean, consistent, and ready for everyday use.

FAQ

What is horse gram and what is it called in English?
Horse gram is a traditional pulse known as kulthi dal. In English, it is simply called horse gram and is valued for its high protein and fiber content.
What are the benefits of Organic Mandya horse gram?
Organic Mandya horse gram supports digestion, provides plant protein, and offers essential minerals like iron and calcium. It is a wholesome addition to balanced diets.
How to cook horse gram properly?
Soak the grains overnight and cook using a pressure cooker or slow cooking method. Proper cooking improves taste and digestibility.
Can I buy horse gram online?
Yes, you can easily buy Organic Mandya horse gram online from trusted sources to ensure purity, freshness, and quality.
Is horse gram good for daily consumption?
Yes, when cooked properly, it can be included regularly in meals like soups, dals, and salads as part of a balanced diet.
What are common uses of horse gram?
Horse gram is used in rasam, curries, soups, sprouts, and chutneys. It is versatile and fits both traditional and modern recipes.
What is horse gram called in different languages?
English: Horse Gram Kannada: Hurali Kalu Hindi: Kulthi Dal Tamil: Kollu Telugu: Ulavalu Malayalam: Muthira Marathi: Kulith Gujarati: Kulthi Bengali: Kulthi Kolai
How to store horse gram at home?
Store in a dry, airtight container away from sunlight. Proper storage keeps the grains fresh and prevents moisture damage.

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