Buy Kulthi Dal

Horse gram, also known as kulthi dal, is one of the oldest traditional pulses widely consumed in India. Known for its earthy flavor and dense nutrition, it is used in soups, curries, dals, and sprouted forms. Buying kulthi dal online ensures convenience and lets you enjoy this wholesome pulse regularly in meals.

Organic Horse Gram

Opting for organic horse gram means choosing naturally cultivated legumes without chemicals or pesticides. Organic pulses retain stronger flavor, better nutrition, and purity, making them a healthier choice for everyday cooking. Rich in protein, fiber, and micronutrients, organic horse gram supports sustainable farming while keeping your food clean and safe.

Protein Rich Pulses

Horse gram is celebrated for its exceptionally high protein content compared to many other legumes, making it a powerhouse food for vegetarians. Along with protein, horse gram is packed with iron, calcium, and antioxidants that strengthen immunity, boost energy, and promote bone health. Its fiber also aids digestion and supports weight management goals.

What Are the Uses of Horse Gram?

Horse gram has multiple culinary and traditional uses. In cooking, it makes hearty dals, healthy sprouts, soups, and spicy rasams. Traditionally, it has been valued for weight loss, kidney stone management, and energy support. Its versatility makes it a staple in many regional cuisines and an essential part of protein-rich diets.

FAQs

What is horse gram and how is it used?

Horse gram, or kulthi dal, is a protein-rich legume commonly used in Indian cooking. It is prepared as soups, dals, and sprouts, offering high nutrition. Apart from its culinary value, it is also known for its role in traditional health remedies.

What are the main benefits of horse gram?

Horse gram supports weight management, improves digestion, and provides high protein for strength and stamina. It is rich in iron, calcium, and antioxidants that promote immunity and bone health. Its natural fiber content keeps you fuller for longer, aiding in a balanced diet.

How to buy and store horse gram properly?

When buying horse gram, look for organic and unpolished varieties for maximum nutrition. Make sure the grains are clean, uniform, and free from dampness. Store them in a cool, dry, airtight container to preserve freshness and prevent moisture damage.

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