Jave Wheat (1Kg)

Sale price Rs. 225.00
  • Our premium jave wheat is produced without the use of synthetic pesticides, herbicides, or fertilisers, ensuring a natural and pure product. 
  • Our organic jave wheat is a non-genetically modified organism. (non-GMO). 
  • Our jave wheat is produced with a commitment to environmentally friendly practices. 
  • Jave wheat is high in dietary fibre, which aids digestion, promotes gut health, and helps regulate bowel movements.
  • It provides a good source of protein, essential for muscle repair and growth, as well as overall bodily functions.
  • Jave wheat has a lower glycemic index compared to refined grains, leading to slower and steadier increases in blood sugar levels, which may help in managing diabetes.
  • Jave wheat contains essential vitamins and minerals such as iron, magnesium, and B vitamins, necessary for various bodily functions and overall well-being.
  • Jave wheat can be used to prepare a variety of dishes, including bread, pasta, porridge, and desserts, offering a nutty flavour and hearty texture that enhances the overall culinary experience.
40
People are viewing this right now
sold in last hours

Guarantee Safe Checkout

Jave Wheat (1Kg)

Jave Wheat (1Kg)

Rs. 225.00

Organic Mandya Promise

Chemical Free Products

1 Day Delivery

Within Banglore

Non-GMO

14-day return policy

on non-perishable goods

Free Shipping

on purchase above 499

Jave wheat, also known as emmer wheat, boasts a rich history that dates back to ancient civilizations. Scientifically termed Triticum dicoccum, it belongs to the Poaceae family. Originating in the Fertile Crescent region of the Middle East, jave wheat or emmer wheat was among the earliest cultivated grains by human civilizations. Over time, it spread across continents through trade routes and migrations, eventually finding its way to the Indian subcontinent. Our jave wheat or emmer wheat is meticulously sourced from the fertile plains of Punjab and Haryana, where its cultivation thrives amidst the region's favourable climate and soil conditions. 

An interesting fact about jave wheat or emmer wheat is its ancient lineage, with archaeological evidence suggesting its cultivation as far back as 10,000 years ago. Health-wise, emmer wheat is prized for its nutritional density, containing higher levels of protein, fibre, and essential nutrients compared to modern wheat varieties. Culinary enthusiasts appreciate its versatility; jave wheat or emmer wheat can be used to make a variety of dishes such as bread, pasta, porridge, and even desserts, offering a nutty flavour and hearty texture. With its ancient heritage, nutritional benefits, and culinary versatility, jave wheat or emmer wheat continues to be cherished by food enthusiasts. 

Jave Wheat Benefits:

  • Jave wheat is high in dietary fibre, which aids digestion, promotes gut health, and helps regulate bowel movements.

  • It provides a good source of protein, essential for muscle repair and growth, as well as overall bodily functions.

  • Jave wheat has a lower glycemic index compared to refined grains, leading to slower and steadier increases in blood sugar levels, which may help in managing diabetes.

  • Jave wheat contains essential vitamins and minerals such as iron, magnesium, and B vitamins, necessary for various bodily functions and overall well-being.

  • The fibre and nutrients in jave wheat contribute to heart health by helping to lower cholesterol levels, reduce blood pressure, and decrease the risk of cardiovascular diseases.

  • The combination of fibre and protein in jave wheat helps to promote satiety and reduce appetite, aiding in weight management and preventing overeating.

  • Jave wheat can be used to prepare a variety of dishes, including bread, pasta, porridge, and desserts, offering a nutty flavour and hearty texture that enhances the overall culinary experience.

  • Jave wheat is nutritionally dense, providing a higher level of protein, fibre, and essential nutrients compared to modern wheat varieties, making it a wholesome and satisfying ingredient in cooking and baking.

Usage & Storage Tips

FAQ's

What is jave wheat? 

Jave wheat, also known as broken wheat or cracked wheat, is whole wheat grains that have been cleaned, parboiled, dried, and then broken into smaller pieces. It's commonly used in various Indian and Middle Eastern dishes.

How is jave wheat different from regular wheat? 

Unlike whole wheat grains, jave wheat is broken into smaller pieces, making it quicker to cook and easier to digest. It retains all the nutrients of whole wheat since it is minimally processed.

What are the health benefits of jave wheat? 

Jave wheat is rich in dietary fibre, vitamins, and minerals. It helps in digestion, regulates blood sugar levels, and provides a steady release of energy, making it a healthy addition to any diet.

How can I use jave wheat in cooking? 

Jave wheat can be used to make a variety of dishes like upma, khichdi, porridge, and salads. It can also be used as a substitute for rice or pasta in many recipes.

Is jave wheat good for diabetics? 

Jave wheat has a low glycemic index, which helps in managing blood sugar levels. It is a good dietary choice for diabetics when consumed in moderation.

How long does it take to cook jave wheat? 

Jave wheat cooks relatively quickly compared to whole wheat grains. It usually takes about 10-15 minutes to cook when boiled, making it a convenient option for quick meals.

What are some traditional recipes made with jave wheat? 

Traditional recipes made with jave wheat include dishes like dalia (wheat porridge), upma (a savoury dish), and lapsi (a sweet dish). These are not only delicious but also nutritious.

How should I prepare jave wheat before cooking? 

Rinse jave wheat thoroughly under running water before cooking to remove any dust or impurities. It can then be soaked for a few minutes to reduce cooking time if desired.

Can I mix jave wheat with other grains? 

Yes, jave wheat can be mixed with other grains like rice, quinoa, or barley to create nutritious and flavorful multi-grain dishes. This can enhance the nutritional profile of your meals.