Poppy Seeds for Everyday Health

Poppy Seeds, also known as Khaskhas, are tiny seeds packed with essential nutrients and natural oils. Sourced organically, these seeds offer a delicate, nutty flavor that enhances both traditional and modern recipes. With a rich texture and slightly sweet taste, poppy seeds contribute valuable nutrition including minerals and antioxidants, supporting a balanced diet.

Organic Poppy Seeds

Organic Poppy Seeds from Organic Mandya are carefully processed to retain purity and quality. Being organically cultivated, they are free from pesticides and chemical residues, ensuring you get the full nutritional benefits naturally. Their versatility makes them perfect for adding to baked goods, curries, and salads to boost flavor and texture.

Khus Khus Benefits

Khuskus (poppy seeds) provide multiple health benefits. They are a natural source of calcium, iron, and magnesium which support bone health and overall wellness. The healthy oils in poppy seeds also aid digestion and supply antioxidants that help protect the body from oxidative stress and inflammation.

FAQs

What are poppy seeds used for?

Poppy seeds are widely used in cooking and baking to add a crunchy texture and nutty flavor. They are commonly sprinkled on breads, used in desserts, added to curries, and incorporated into salads and spice blends, enhancing both taste and visual appeal in many cuisines.

What are the key benefits of khus khus?

Khus khus are rich in minerals like calcium, iron, and magnesium, supporting bone strength and metabolic health. Their antioxidant content helps protect against cellular damage, while the natural oils promote good digestion and provide healthy fats for the body.

How to buy and store organic poppy seeds?

When buying organic poppy seeds, look for airtight packaging that seals in freshness and protects from moisture. Store them in a cool, dark place away from heat and light to maintain their flavor and nutritional quality for longer periods.

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