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Organic Kodo Millet (Harka) - Organic Mandya
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Organic Kodo Millet (Harka) - Organic Mandya
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Organic Kodo Millet (Harka) - Organic Mandya
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Organic Kodo Millet (Harka)

Regular price ₹ 112.00
₹ 95.20  for Co-Op Members*
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Qty: 500g
Embrace the wholesome benefits of Organic Kodo Millet, a nutritious and versatile grain also known as harka, vargu, or kutki millets. Sourced from high-quality, organically grown crops, Kodo Millet is
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Description
Description
Description Benefits Reviews
  • Description
  • Benefits
  • Reviews

    Embrace the wholesome benefits of Organic Kodo Millet, a nutritious and versatile grain also known as harka, vargu, or kutki millets. Sourced from high-quality, organically grown crops, Kodo Millet is valued for its rich nutritional profile and health benefits. This ancient grain is an excellent source of dietary fiber, protein, and essential minerals, making it a great addition to a balanced diet.

    Kodo Millet has a mild, nutty flavor and a slightly chewy texture, making it suitable for a variety of dishes. It can be used in place of rice or other grains in pilafs, salads, and soups. This millet is particularly beneficial for those looking to manage blood sugar levels and support digestive health. With its versatility and nutritional advantages, Kodo Millet is a valuable ingredient for healthy cooking and a great choice for anyone looking to enhance their diet with wholesome, natural grains.

     

Organic Kodo Millet for Wholesome Nutrition

Organic Kodo Millet, also known as Harka or Varagu, is an ancient grain prized for its mild, nutty flavor and chewy texture. Sourced from organic crops, it serves as a nutritious alternative to rice and other grains in pilafs, salads, and soups.

Health Benefits of Kodo Millet

Rich in dietary fiber, plant-based protein, and essential minerals, Kodo Millet supports digestion and helps regulate blood sugar levels, making it particularly beneficial for diabetes management.

Is Kodo Millet Good for Diabetes?

Yes, Kodo Millet’s low glycemic index and fiber content aid in controlling blood sugar spikes and improve metabolic health. Regular consumption can support balanced glucose levels and contribute to overall wellness.

FAQs

Is kodo millet good for diabetes?

Yes, Kodo Millet is suitable for diabetes as it has a low glycemic index and is high in fiber, helping regulate blood sugar and improve insulin sensitivity.

What are the key benefits of Kodo Millet?

It offers digestive support, protein for energy, and essential minerals, promoting heart health and balanced metabolism.

How can organic Kodo Millet be used?

Kodo Millet can be cooked like rice, used in salads, pilafs, porridge, or soups, adding nutritional value and variety to meals.

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