Kodo Millet Flakes (500g)

Sale price Rs. 150.00
  • Our premium Kodo millet flakes are  produced without the use of synthetic pesticides, herbicides, or fertilisers, ensuring a natural and pure product. 
  • Our organic Kodo millets flakes are non-genetically modified organisms. (non-GMO). 
  • Our Kodo millet flakes are produced with a commitment to environmentally friendly practices. 
  • Kodo millet flakes are high in dietary fibre, which aids in digestion, helps maintain bowel regularity, and prevents constipation.
  • With a low glycemic index, Kodo millet flakes help in managing blood sugar levels, making it an excellent choice for people with diabetes.
  • The high fibre and antioxidant content in Kodo millet flakes can help lower cholesterol levels, reducing the risk of heart disease.
  • Being low in calories and high in fibre, Kodo millet flakes promote a feeling of fullness, aiding in weight loss and weight management.
  • Kodo millet flakes are quick to cook, making them a convenient option for preparing nutritious meals such as poha, upma, and porridges in a short amount of time.
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Kodo Millet Flakes (500g)

Kodo Millet Flakes (500g)

Rs. 150.00

Organic Mandya Promise

Chemical Free Products

1 Day Delivery

Within Banglore

Non-GMO

14-day return policy

on non-perishable goods

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Kodo millet flakes, derived from Kodo millet (scientifically known as Paspalum scrobiculatum), belong to the Poaceae family and trace their origin to the tropical and subtropical regions of Africa. This resilient millet made its way to India thousands of years ago through ancient agricultural practices and trade routes, becoming an integral part of traditional Indian diets. Today, Kodo millet is extensively cultivated in Karnataka, where the climate and soil conditions are ideal for its growth. We source our Kodo millet flakes from Karnataka. 

An interesting fact about Kodo millet flakes is their adaptability to various culinary uses, as they can be easily incorporated into both sweet and savoury dishes. Health-wise, Kodo millet flakes are packed with dietary fibre, protein, and essential minerals such as iron, magnesium, and calcium. They help in managing diabetes, promoting heart health, and supporting digestive health. In culinary uses, Kodo millet flakes are highly versatile and can be used to prepare nutritious breakfasts like poha, porridges, and snacks, offering a wholesome alternative to traditional cereals and grains.

Kodo Millet Flakes Benefits:

  • Kodo Millet flakes are high in dietary fibre, which aids in digestion, helps maintain bowel regularity, and prevents constipation.

  • With a low glycemic index, Kodo millet flakes help in managing blood sugar levels, making it an excellent choice for people with diabetes.

  • The high fibre and antioxidant content in Kodo millet flakes can help lower cholesterol levels, reducing the risk of heart disease.

  • Kodo millet flakes are a good source of essential nutrients like iron, magnesium, calcium, and B vitamins, supporting overall health and preventing nutritional deficiencies.

  • Naturally gluten-free, Kodo millet flakes are an excellent dietary option for individuals with celiac disease or gluten intolerance.

  • Being low in calories and high in fibre, Kodo millet flakes promote a feeling of fullness, aiding in weight loss and weight management.

  • They can be used in a variety of dishes, both sweet and savoury, allowing for creative culinary applications such as incorporating them into snacks, salads, and desserts, providing a nutritious twist to traditional recipes.

Usage & Storage Tips

FAQ's

What are kodo millet flakes? 

Kodo millet flakes are made by flattening kodo millet grains, which are an ancient grain known for their health benefits and versatility in cooking.

How can I use kodo millet flakes for breakfast? 

Kodo millet flakes can be prepared like regular cereal. Just soak or cook them in hot milk or water and add your choice of sweeteners, fruits, or nuts for a nutritious breakfast.

Are kodo millet flakes good for weight management? 

Yes, kodo millet flakes are excellent for weight management because they are high in fibre and protein, which help keep you full and satisfied for longer periods.

Can I use kodo millet flakes in baking? 

Absolutely! You can incorporate kodo millet flakes into your baking recipes for cookies, bread, and muffins to add a nutritious boost and a pleasant texture.

What nutritional benefits do kodo millet flakes offer? 

Kodo millet flakes are rich in nutrients such as iron, B vitamins, and magnesium. They also have antioxidant properties that can help protect your body from oxidative stress.

How can I make kodo millet flakes tastier? 

To make kodo millet flakes tastier, cook them with cinnamon or vanilla for added flavour. You can also top them with fresh fruits, honey, or a dollop of yoghurt.

What dishes can I prepare using kodo millet flakes? 

You can use kodo millet flakes in a variety of dishes, from breakfast porridges to snack bars and even savoury dishes like casseroles or as a breading for fried foods.

Can I make a dessert with kodo millet flakes? 

Yes, you can make desserts with kodo millet flakes. They work well in recipes for bars, cookies, and even as a crunchy layer in parfaits. Mixing them with nuts, dried fruits, and a bit of honey or maple syrup can create a delicious and healthy treat.