Mix Dal (500g)

Sale price Rs. 129.00
  • Our premium mix dal is produced without the use of synthetic pesticides, herbicides, or fertilisers, ensuring a natural and pure product. 
  • Our organic mix dal is a non-genetically modified organism. (non-GMO). 
  • Our mix dal is produced with a commitment to environmentally friendly practices. 
  • Mix dal is an excellent source of plant-based protein, essential for muscle repair, growth, and overall body function.
  • The fibre content in mix dal aids in digestion, promotes regular bowel movements, and helps reduce the risk of constipation and digestive disorders.
  • Mix dal has a low glycemic index, which means it releases glucose into the bloodstream slowly, helping to stabilise blood sugar levels and prevent spikes.
  • The combination of fibre, folate, and potassium in mix dal supports heart health by lowering cholesterol levels, reducing blood pressure, and decreasing the risk of heart disease.
  • Mix dal can be used in a wide range of culinary preparations, including soups, stews, curries, salads, and even as a base for vegetarian patties or burgers, offering endless possibilities for creative cooking.
  • The combination of different lentils in mix dal provides a variety of textures and flavours, from creamy to nutty, enhancing the taste and mouthfeel of dishes and adding depth to culinary creations.
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Mix Dal (500g)

Mix Dal (500g)

Rs. 129.00

Organic Mandya Promise

Chemical Free Products

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Within Banglore

Non-GMO

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Mixed lentils, commonly known as mix dal, have a diverse origin, with lentils being cultivated and consumed across various cultures for thousands of years. Lentils are scientifically classified under the legume family, known as Fabaceae. In India, lentils have been a staple food for centuries, with mix dal being a popular variation that combines different types of lentils. Our mix dal or mixed lentils is sourced from various regions across India, where different varieties of lentils are cultivated. 

An interesting fact about mix dal or mixed lentils is its versatility in culinary applications, offering a harmonious blend of flavours, textures, and colours. Mix dal or mixed lentils are not only nutritious but also provide a complete protein source when combined with rice or grains, making it a staple dish in vegetarian and vegan diets. Health-wise, mix dal or mixed lentils are rich in protein, fibre, vitamins, and minerals, offering numerous health benefits such as improved digestion, regulated blood sugar levels, and reduced cholesterol levels. It can be cooked in various ways, including soups, stews, curries, and salads, providing a wholesome and satisfying meal option for people of all ages.

Mix Dal Benefits:

  • Mix dal is an excellent source of plant-based protein, essential for muscle repair, growth, and overall body function.

  • The fibre content in mix dal aids in digestion, promotes regular bowel movements, and helps reduce the risk of constipation and digestive disorders.

  • Mix dal has a low glycemic index, which means it releases glucose into the bloodstream slowly, helping to stabilise blood sugar levels and prevent spikes.

  • The combination of fibre, folate, and potassium in mix dal supports heart health by lowering cholesterol levels, reducing blood pressure, and decreasing the risk of heart disease.

  • The high fibre and protein content in mix dal help promote satiety, keeping you full for longer periods and reducing overall calorie intake, which can aid in weight management and control.

  • Mix dal is rich in essential vitamins and minerals such as iron, magnesium, zinc, and B vitamins, which are vital for energy production, immune function, and overall health.

  • Mix dal can be used in a wide range of culinary preparations, including soups, stews, curries, salads, and even as a base for vegetarian patties or burgers, offering endless possibilities for creative cooking.

  • The combination of different lentils in mix dal provides a variety of textures and flavours, from creamy to nutty, enhancing the taste and mouthfeel of dishes and adding depth to culinary creations.

Usage & Storage Tips

FAQ's

What is mix dal? 

Mix dal is a blend of various lentils and pulses commonly used in Indian cooking. It typically includes a combination of different dals such as moong dal, masoor dal, toor dal, and chana dal.

How is mix dal different from other types of dal? 

Mix dal offers a unique blend of flavours, textures, and nutritional benefits compared to single variety dals. It combines the goodness of multiple lentils, providing a diverse range of nutrients in one dish.

Can I use mix dal in all types of dal recipes? 

Yes, mix dal can be used in any recipe that calls for a single type of dal. It adds complexity to the dish and can enhance its flavour profile, making it a versatile option for various dal-based recipes.

How do I cook mix dal? 

Cooking mix dal is similar to cooking individual dals. Rinse the mix dal thoroughly, then soak it for a few hours before cooking to reduce cooking time. Boil the dal with water and spices until soft and creamy.

Can mix dal be used to make khichdi? 

Absolutely! Mix dal khichdi is a popular dish made with a combination of rice and mix dal, cooked together with spices and vegetables. It's a nutritious and comforting one-pot meal that is easy to digest.

Does mix dal have a longer cooking time compared to single dals? 

The cooking time for mix dal can vary depending on the types of lentils included in the blend. Some lentils may cook faster than others, so it's essential to adjust the cooking time accordingly to ensure all the dals are cooked through.

Can mix dal be sprouted? 

Yes, mix dal can be sprouted like individual dals. Soak the mix dal in water overnight, then drain and rinse it thoroughly. Place the soaked dal in a damp cloth or sprouting tray and allow it to sprout for 1-2 days, rinsing it regularly until sprouts form.

Can mix dal be used to make savoury pancakes or dosas? 

Yes, mix dal can be ground into a batter and used to make savoury pancakes or dosas. It adds protein and nutrients to the dish and creates a tasty and nutritious breakfast or snack option.