Buy Organic Palak Leaves (Spinach) Online
₹ 49.00
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Key Highlights
- Organic Mandya Palak Leaves (Spinach / Palakura / Palak Ka Patta)
- Rich in iron, vitamins A, C, K & antioxidants
- Supports immunity, energy & blood health
- High fiber content for healthy digestion
- Chemical-free, fresh & naturally grown greens
- Versatile for curries, soups, salads & smoothies
- Freshly harvested from organic farms in Karnataka
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FAQ
What are palak leaves?
Palak, also known as spinach (Spinacia oleracea), is a tender leafy vegetable widely used in Indian cooking.
Is palak a good source of iron?
Palak naturally contains iron, along with folate, vitamin K and dietary fibre, making it a nutritious leafy green for everyday meals.
How long does palak stay fresh?
When refrigerated properly, fresh palak stays fresh for up to 5 days.
When is palak in season?
Palak grows best during November to February, when the leaves are naturally tender and flavourful.
How much palak do I need for palak paneer?
For four servings, approximately 500 g of fresh palak is recommended.
Why does my palak paneer turn grey?
Overcooking spinach dulls its natural colour. Brief blanching followed by cooling in cold water helps retain its vibrant green colour.
How should I wash palak?
Wash thoroughly in two or three changes of clean water just before cooking to remove any soil or grit.
What is the difference between palak and basale?
Palak is spinach with soft, tender leaves, while Basale (Malabar Spinach) is a thick-leaved climbing vine that thrives in warmer weather.