Organic Palak Leaves - Organic Mandya

Organic Palak Leaves

Regular price ₹ 40.00
Qty: 1 Bunch
Discover the rich, nutrient-dense benefits of Palak Leaves, also known as Palakura Leaves. This leafy green vegetable is celebrated for its vibrant color, tender texture, and mild, slightly earthy flavor.
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Description

    Discover the rich, nutrient-dense benefits of Palak Leaves, also known as Palakura Leaves. This leafy green vegetable is celebrated for its vibrant color, tender texture, and mild, slightly earthy flavor. Palak Leaves are an excellent source of essential nutrients, including vitamins A, C, and K, iron, and calcium, which support overall health, strengthen bones, and enhance immune function. The high fiber content aids in digestion and helps maintain a healthy weight. 

    Rich in antioxidants, Organic Palak Leaves help combat oxidative stress and inflammation, contributing to better overall well-being. Versatile in use, they can be enjoyed in salads, soups, stews, and stir-fries, adding both nutritional value and flavor to your meals. Grown with care and free from synthetic pesticides, our Palak Leaves are fresh and of the highest quality, ideal for health-conscious individuals seeking to incorporate more greens into their diet.

Fresh Spinach Leaves

Palak Leaves, also known as spinach, are a nutrient‑packed leafy green used in everyday cooking. Fresh Spinach Leaves can be added to salads, curries, parathas, and smoothies for flavor and health.

Palak Leaves Benefits

  • Excellent source of iron for energy
  • Rich in fiber aiding digestion
  • Loaded with vitamins A, C, and K
  • Supports bone health and immunity

Spinach Nutrition

Spinach provides iron, calcium, magnesium, and antioxidants. It is known for supporting blood health, bone strength, and cognitive function. Organic palak ensures maximum nutrition without chemicals.

What Are Palak Leaves?

Palak is a dark green, leafy vegetable loved for its soft texture and mildly earthy flavor. It can be used fresh, blanched, or cooked in various traditional and modern recipes.

Palak Leaves Storage

Clean the leaves, dry them, and refrigerate in an airtight box or cloth bag to keep them crisp and fresh for longer.

FAQs

What are the benefits of eating palak?

Palak is loaded with iron, vitamins, and antioxidants which help boost energy, improve digestion, and support stronger immunity. Regular consumption of spinach contributes to better overall wellness.

What nutrients are found in spinach leaves?

Spinach contains vitamin A for eye health, vitamin C for immunity, and vitamin K for bones. It is also rich in minerals like iron, calcium, and magnesium, making it a superfood.

How to buy and store palak leaves online?

Choose fresh, crisp green palak leaves while purchasing. After buying, wash lightly, dry thoroughly, and store them in an airtight box in the fridge. Adding a paper towel helps retain freshness.

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Customer Reviews

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Customer
Organic greens

The quality of the greens was far below the acceptable.It was neither fresh

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