Organic Red Rice Upma Rava - Organic Mandya

Organic Red Rice Upma Rava

Regular price ₹ 68.00
₹ 57.80  for Co-Op Members*
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Qty: 500g
Red Rice Upma Rava is a nutritious and flavorful ingredient made from coarsely ground red rice. This traditional rava, or semolina, retains the bran and germ of the rice, offering
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Description

    Red Rice Upma Rava is a nutritious and flavorful ingredient made from coarsely ground red rice. This traditional rava, or semolina, retains the bran and germ of the rice, offering a rich, nutty flavor and a distinctive reddish-brown color. It is a versatile choice for preparing upma, a popular savory dish that combines the rava with a mix of vegetables, spices, and herbs. 

    Red Rice Upma Rava is packed with dietary fiber, iron, and essential minerals, supporting digestive health, energy levels, and overall well-being. Its coarse texture adds a hearty bite to upma, making it both satisfying and nutritious. Easy to cook and quick to prepare, Red Rice Upma Rava provides a wholesome alternative to traditional semolina, making it a great addition to your breakfast or any meal of the day. Enjoy the health benefits and rich flavor of this versatile ingredient in your favorite recipes.

     

Organic Red Rice Upma Rava for Wholesome Meals

Red Rice Upma Rava is coarsely ground red rice retaining bran and germ, delivering a nutty flavor and hearty texture. Its reddish-brown color and nutrition make it an excellent alternative to traditional semolina.

Buy Red Rice Rava Online

Ideal for preparing savory upma with vegetables and spices, this organic rava supports digestive health and sustained energy with its rich fiber and mineral content.

Health Benefits of Red Rice

Red rice contains dietary fiber, iron, and essential minerals that aid digestion, boost energy, and promote overall wellness. It helps maintain stable blood sugar and supports heart health.

Is Red Rice Rava Healthy?

Yes, red rice rava is healthy due to its whole grain nature, fiber-rich content, and essential nutrients, making it a nutritious choice for meals.

FAQs

What dishes use red rice rava?

Used primarily in upma and other savory dishes requiring semolina-like texture.

How does red rice benefit health?

Provides fiber, minerals, antioxidants, aids digestion, and supports heart and metabolic health.

Can red rice rava replace traditional semolina?

Yes, it offers a nutritious, gluten-free alternative with added health benefits.

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