Sunflower Oil - Cold Pressed - Organic Mandya

Sesame Oil

Name: Sesame Oil
Brand: Organicmandya
SKU: 2357
Price: 145.00 INR
Availability: OutOfStock

₹ 145.00

₹ 123.25 for Co-Op Members*

Loading stock...

Qty:

200ml500ml1L

Organic Sesame Oil

Experience the rich aroma and natural goodness of Organic Sesame Oil (Tilli ka Tel, Gingelly Oil, Nallennai). Cold-pressed from high-quality sesame seeds, this oil retains its nutrients, antioxidants, and distinct nutty flavor. Packed with healthy fats and bioactive compounds, organic sesame oil supports heart health, overall well-being, and adds a delicious touch to your culinary creations.

Sesame oil, often known as til oil in english, has long been a cherished kitchen staple across many cultures. Its warm aroma, rich flavour, and natural antioxidant profile make it a favourite for slow cooking, tempering, and traditional recipes. Whether you call it nuvvulu oil or simply rely on it as sesame oil for cooking, this oil brings depth and nourishment into your meals while supporting a wholesome lifestyle.

At Organic Mandya, our original sesame oil is extracted from high-quality seeds using gentle cold-pressed methods that retain flavour, aroma, and the natural nutrients present in sesame. This results in a clean, earthy oil that enriches food without feeling heavy, and enhances both modern and traditional dishes with a natural warmth.

Why Choose Organic Mandya Sesame Oil?

Cold-Pressed & Pure: Retains natural nutrients and flavor.
Heart-Healthy Fats: Rich in monounsaturated and polyunsaturated fatty acids.
Antioxidant-Rich: Contains sesamol and sesamin with anti-inflammatory properties.
Versatile Cooking Oil: Ideal for sautéing, stir-frying, dressings, and marinades.
100% Organic: Free from synthetic additives and chemicals.

Cold pressing allows the oil to be extracted without excessive heat, allowing the natural compounds in sesame seeds to remain intact. These compounds include naturally present antioxidants, mild minerals, and phytonutrients that make sesame oil unique among everyday cooking oils.

Stable for cooking: Sesame oil handles moderate heat well, making it suitable for sautés, tadkas, and slow simmering.
Distinct warm aroma: Adds earthy fragrance and depth that pairs beautifully with dals, curries, and roasted vegetables.
Natural antioxidant properties: Supports overall wellness when used as part of balanced meals.
Traditional food compatibility: Ideal for everyday Indian recipes that benefit from rich oils with natural character.

People looking for pure, authentic oils often choose sesame oil because it stands strong as a timeless ingredient that supports flavour, texture, and nutrition in one simple addition.

More about Organic Mandya Sesame Oil

Beyond its culinary uses, sesame oil is celebrated for its nourishing properties in skincare and haircare, providing hydration and protection. Free from artificial additives and preservatives, our Sesame Oil offers pure, natural goodness. Incorporate it into your cooking and wellness routines for a flavorful and healthful experience.

Sesame Oil for Culinary & Traditional Use

Sesame oil, often called “queen of oils,” is one of the oldest edible oils known to humankind. Extracted from premium sesame seeds, this oil is widely used for cooking, skincare, and traditional wellness. Its nutty flavor makes it a popular choice for sautéing, stir-frying, and seasoning dishes. In Ayurveda, sesame oil has been recognized for its warming and therapeutic qualities, used not only as food but also in massage and wellness rituals.

This oil is versatile ideal for healthy cooking due to its high smoke point and loaded with antioxidants that protect health. Its balanced fat profile supports heart health, and its unique compounds provide healing benefits that extend beyond the kitchen.

Cold Pressed Sesame Oil

Cold pressing oil retains natural nutrients, flavor, and aroma. Unlike refined oils, cold pressed sesame oil is not exposed to high heat or chemicals, preserving essential fatty acids, vitamin E, and antioxidants like sesamol. This makes it healthier and safer compared to conventionally refined cooking oils. By choosing cold pressed sesame oil, you are assured of maximum purity along with natural taste.

Organic Til Oil

Organic til oil ensures that the seeds used for extraction are grown without harmful fertilizers or pesticides. This not only enhances safety but also provides oil with higher nutrient density. Organic variants provide health benefits that outshine commonly used refined oils. Suitable for both external and internal use, til oil forms a bridge between natural cooking and holistic beauty care.

Healthy Cooking Oil

Sesame oil is recognized as a healthy cooking oil because it contains a balance of polyunsaturated and monounsaturated fats. These fats help regulate cholesterol and protect cardiovascular health. The presence of sesamol and other antioxidants offers natural anti-inflammatory protection. It can be used for sautéing vegetables, making chutneys, salad dressings, or even marinating spices.

Is Sesame Oil Good for Hair?

Yes, sesame oil is known for its hair-enriching qualities. Massaging it into the scalp nourishes roots, prevents dryness, and may help reduce dandruff. Its natural antioxidants protect hair from damage while locking in shine. Regular usage can strengthen strands, making it a popular choice in traditional hair care practices.

Health and Cooking Benefits

Sesame oil has been a culinary favourite due to its taste and versatility. Here are some of the practical benefits:

Rich, nutty flavour: Enhances stir fries, curries, vegetable sautés, idli podi mixes, and lentil dishes.
Natural warmth: Makes it suitable for winter cooking or meals that need comforting depth.
Complements whole foods: Works smoothly with vegetables, rice, millet dishes, or simple tempering.
Useful in traditional preparations: Perfect for chutneys, podis, pickles, and Ayurvedic-inspired recipes.
Versatile for modern cooking: Adds a unique tone to marinades, salad dressings, and light pan cooking.

If you enjoy nutrient-rich pantry choices, this oil pairs well with products such as our cold pressed groundnut oil, fresh vegetables, and wholesome grains like rajmudi rice.

How to Use Sesame Oil in Your Kitchen

Sesame oil adapts easily to everyday cooking, where small amounts can transform flavour and aroma:

Tempering: Use a spoonful for tadka in sambars, rasams, dals, or vegetable preparations.
Stir-frying: Ideal for sautéing greens, beans, ridge gourd, or cabbage.
Traditional dishes: Add to idli podi mixes, chutneys, and homemade pickles.
Salads or marinades: Mix with a dash of lemon, salt, and spices for dressings full of earthy character.
Finishing oil: Drizzle lightly over steamed rice or millets for an aromatic final touch.

Because sesame oil holds its aroma well, even small quantities can lift the overall tone of a dish. Its versatility keeps it at the centre of many traditional and contemporary kitchens.

Why Buy from Organic Mandya

Customers choose Organic Mandya for oils that honour natural taste and ethical sourcing. Here is what sets our sesame oil apart:

Pure cold-pressed extraction: Ensures flavour and aroma remain close to nature.
Transparent sourcing: Seeds are procured from trusted farmers who follow mindful agricultural practices.
No added chemicals: Free from artificial flavours, colours, or preservatives.
Authentic taste: Gives dishes the warmth and depth expected from traditional sesame oil.
Reliable quality with every batch: Smooth, aromatic, and naturally rich oil that supports daily cooking.
Complements our organic pantry: Works seamlessly with dals, millets, fruits, and vegetables from our catalogue.

Storage and Best Practices

Proper storage helps maintain the fragrance and purity of sesame oil for longer:

Store in a cool, dry cupboard away from direct heat.
Tightly close the bottle after each use to preserve aroma.
Keep it away from strong-smelling ingredients to avoid absorption of odours.
Use clean, dry utensils when handling the oil.
Shake gently if the oil settles naturally over time.

FAQs

Is sesame oil good for hair?

Yes, sesame oil is excellent for hair. It nourishes the scalp, strengthens roots, locks in moisture, and protects against dryness. Rich in antioxidants, it also improves shine and promotes healthy hair growth. Regular scalp massage with sesame oil is an age-old natural remedy.

Can sesame oil be used for cooking daily?

Yes, sesame oil is safe and beneficial for daily cooking. With a high smoke point and healthy fats, it protects heart health while enhancing meals with its nutty aroma. It works well in curries, stir-fries, and even salad dressings.

Why choose cold pressed sesame oil?

Cold pressed sesame oil is extracted without heat or chemicals, preserving vital nutrients and natural flavor. It contains vitamin E, sesamol antioxidants, and essential fatty acids, making it a healthier and more nutrient-rich everyday food oil.

People also bought Olive oil, Mustard oil, Safflower oil.

Explore more products from Organic Mandya.

Explore other products like Diabetic friendly foods, Foods for heart health, Foods for weight loss.

You can also pick up our products directly from our store.Organic Mandya store JP Nagar, Organic Mandya store Malleshwaram, Organic Mandya store Basavanagudi, Organic Mandya store HRBR Layout, Organic Mandya store Whitefield, Organic Mandya store Sahakarnagar, Organic Mandya store HSR Layout, Organic Mandya store AECS Layout, Organic Mandya store Shivaji Nagar, Organic Mandya store Indiranagar, Organic Mandya store Frazer Town, Organic Mandya store Akshayanagar, Organic Mandya store Sarjapura