Soyabean Flour (500g)

Sale price Rs. 140.00
  • Our premium soybean flour is produced without the use of synthetic pesticides, herbicides, or fertilisers, ensuring a natural and pure product. 
  • Our organic soybean flour is a non-genetically modified organism. (non-GMO). 
  • Our soybean flour is produced with a commitment to environmentally friendly practices.
  • Soybean flour is an excellent source of plant-based protein, making it an ideal choice for vegetarians and vegans.
  • The presence of unsaturated fats in soybean flour, along with fiber and antioxidants, may help lower cholesterol levels and reduce the risk of heart disease.
  • Soybean flour contains significant amounts of calcium and magnesium, which are essential minerals for maintaining strong and healthy bones.
  • Due to its high protein and fibre content, soybean flour can help promote feelings of fullness and reduce appetite, potentially aiding in weight loss and management.
  • Soybean flour can be used in a variety of culinary applications, including baking, cooking, and as a thickening agent in sauces and soups. It adds a nutty flavour and enhances the texture of dishes.
  • Soybean flour is naturally gluten-free, making it an excellent choice for individuals with gluten intolerance or celiac disease. It can be used to prepare gluten-free baked goods such as bread, pancakes, and cookies.
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Soyabean Flour (500g)

Soyabean Flour (500g)

Rs. 140.00

Organic Mandya Promise

Chemical Free Products

1 Day Delivery

Within Banglore

Non-GMO

14-day return policy

on non-perishable goods

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Soybean flour, scientifically known as Glycine max, belongs to the Fabaceae family and is native to East Asia. It has a long history of cultivation, dating back thousands of years. Soybeans were introduced to India during the colonial period, and today, they are widely cultivated in states like Madhya Pradesh and Maharashtra. An interesting fact about soybeans is that they are one of the few plant sources of complete protein, containing all essential amino acids necessary for human health.

Health-wise, soybean flour is highly nutritious, rich in protein, fibre, vitamins, and minerals. It is also a good source of healthy fats, particularly omega-3 and omega-6 fatty acids. Soybean flour is known to have various health benefits, including promoting heart health, improving bone health, and aiding weight management. Culinary-wise, soybean flour is versatile and can be used in various dishes such as pancakes, bread, cookies, and even savoury items like tofu and soy milk. Its nutty flavour adds depth to recipes while providing a nutritional boost.

Soybean Flour Benefits:

  • Soybean flour is an excellent source of plant-based protein, making it an ideal choice for vegetarians and vegans.

  • The presence of unsaturated fats in soybean flour, along with fiber and antioxidants, may help lower cholesterol levels and reduce the risk of heart disease.

  • Soybean flour contains significant amounts of calcium and magnesium, which are essential minerals for maintaining strong and healthy bones.

  • Due to its high protein and fibre content, soybean flour can help promote feelings of fullness and reduce appetite, potentially aiding in weight loss and management.

  • The fibre in soybean flour supports digestive health by promoting regular bowel movements and preventing constipation.

  • Soybean flour contains antioxidants such as isoflavones, which may help protect cells from damage caused by free radicals and reduce the risk of chronic diseases.

  • Soybean flour can be used in a variety of culinary applications, including baking, cooking, and as a thickening agent in sauces and soups. It adds a nutty flavor and enhances the texture of dishes.

  • Soybean flour is naturally gluten-free, making it an excellent choice for individuals with gluten intolerance or celiac disease. It can be used to prepare gluten-free baked goods such as bread, pancakes, and cookies.

Usage & Storage Tips

FAQ's

What is soyabean flour? 

Soyabean flour is a protein-rich flour made from ground soybeans. It is a versatile ingredient used in various dishes for its nutritional benefits.

How is soyabean flour used in cooking? 

Soyabean flour can be used to make a variety of dishes like soy chapatis, dosas, pancakes, and even baked goods like cookies and bread. It adds a nutty flavour and boosts the protein content of the dish. It is a versatile ingredient that can be used in both Indian and international cuisines.

What are the health benefits of soyabean flour? 

Soyabean flour is high in protein, fibre, and essential nutrients like iron, calcium, and B vitamins. It helps in muscle building, supports bone health, and can lower cholesterol levels.

How do I substitute soyabean flour for wheat flour? 

You can substitute soyabean flour for wheat flour in a 1:1 ratio in many recipes. However, since soyabean flour has a different texture and flavour, you may need to adjust other ingredients accordingly.

What is the nutritional content of soyabean flour? 

Soyabean flour is a complete protein, meaning it contains all nine essential amino acids that the body needs. It is also rich in fibre, vitamins, and minerals, making it a highly nutritious food.

Is soyabean flour suitable for children? 

Yes, soyabean flour is nutritious and can be included in a child’s diet. It provides essential nutrients for growth and development and can be used to make tasty and healthy snacks.

How do I make soyabean flour dosa? 

To make soyabean flour dosa, mix soyabean flour with water, spices, and chopped vegetables to form a batter. Cook it on a hot griddle until golden brown and serve with chutney or sambar.

Can soyabean flour be used in traditional Indian sweets? 

Yes, soyabean flour can be used to make traditional Indian sweets like soy barfi, soy laddu, and soy halwa. It adds a protein boost to these sweet treats.