Wheat Whole (1Kg)

Sale price Rs. 80.00
  • 100% Organic: Certified organic, grown without synthetic pesticides or artificial fertilizers.
  • Nutrient-Dense: High in dietary fiber, proteins, and essential minerals like iron and magnesium.
  • Versatile Kitchen Staple: Perfect for making bread, rotis, and other baked goods, as well as for use in stews and salads.
  • Supports Digestive Health: The high fiber content aids in improving digestive health.
  • Sustainably Farmed: Supports sustainable agriculture practices that help maintain soil health and biodiversity.
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Wheat Whole (1Kg)

Wheat Whole (1Kg)

Rs. 80.00

Organic Mandya Promise

Chemical Free Products

1 Day Delivery

Within Banglore

Non-GMO

14-day return policy

on non-perishable goods

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Organic Mandya WHOLE WHEAT 1 KG

Organic Mandya Whole Wheat is sourced from the lush, fertile fields surrounding the Kabini and Nagarahole National Forests, where it is grown using traditional organic farming methods. This whole wheat is unprocessed and unrefined, retaining all the natural bran, germ, and endosperm of the wheat grains. It is ideal for milling into fresh, nutrient-rich whole wheat flour or can be used whole in various recipes that benefit from its full-bodied texture and nutritional profile.

 

Usage & Storage Tips

  • Proper Storage: Store organic whole wheat flour or grains in an airtight container in a cool, dry place away from direct sunlight. This helps maintain freshness and prevents the flour or grains from becoming rancid or infested with pests.
  • Use in Baking: Organic whole wheat flour is perfect for baking bread, muffins, pancakes, cookies, and other baked goods. It adds a nutty flavor and hearty texture to your creations. Substitute part or all of the regular flour in recipes with whole wheat flour for added nutritional benefits.
  • Cooking Whole Wheat Berries: If using whole wheat berries, soak them overnight to reduce cooking time. Cook the soaked wheat berries in boiling water or broth until tender, then use them in salads, pilafs, soups, or as a side dish.
  • Experiment with Recipes: Incorporate organic whole wheat into your favorite recipes to boost their nutritional value. Try making whole wheat pasta, pizza dough, or breakfast cereals. Combine whole wheat flour with other flours for unique flavor combinations in baking.

FAQ's

Q: What are the benefits of using whole wheat?

A: Whole wheat offers more nutrients than refined wheat because it includes all parts of the grain, providing more fiber, vitamins, and minerals.

Q: How can I use whole wheat at home?

A: It can be ground into flour for baking or used whole in recipes like grain salads or pilafs.

Q: Is whole wheat gluten-free?

A: No, whole wheat contains gluten and is not suitable for those with celiac disease or gluten intolerance.

Q: How should I store whole wheat?

A: Keep it in a cool, dry place in an airtight container to protect it from moisture and pests.