A2 Paneer High Protein - Low Fat Paneer - Organic Mandya

High protein paneer low fat nutritional information

Sunflower Oil - Cold Pressed - Organic Mandya

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A2 Paneer High Protein - Low Fat Paneer

Name: A2 Paneer High Protein - Low Fat Paneer
Brand: Organic Mandya
SKU: 15230
Price: 147.00 INR
Availability: InStock

₹ 147.00

43% Off ~~Regular price ₹ 160.00~~

₹ 144.06 for Co-Op Members*

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A2 High Protein Low-Fat Paneer

Enjoy Organic Mandya’s A2 High-Protein, Low-Fat Paneer, India’s highest protein paneer made from 100% Desi A2 Milk and A2 Curd. With 28g protein per 100g, this high protein paneer is perfect for fitness, lean nutrition, and healthy meals. Soft, flavorful, and low fat, it delivers clean, digestible protein without additives.

Paneer is a comforting part of Indian meals, whether paired with rotis, rice bowls, or warm evening snacks. When ingredients feel pure and unprocessed, even the most familiar food becomes a little more nourishing. Our A2 paneer is prepared from native cow milk that has been gently cultured into a block of protein-rich softness. It feels light, tastes real, and supports everyday cooking without heavy fats weighing it down.

This is clean nutrition made simple. Many people search for low-fat paneer because they want flavour without excessive heaviness. Others look for high-protein paneer when balancing fitness, weight management, or digestive comfort. Our version brings both qualities together naturally, using A2 milk sourced from indigenous cows that are cared for without synthetic feed or commercial shortcuts.

Why Choose Our A2 Paneer:

High Protein, Low Fat: 28g protein per 100g.
Desi A2 Milk: From Hallikar cows.
Ethically Sourced: Free-grazed near Kabini & Nagarahole.
Clean & Natural: No preservatives or chemicals.
Healthy & Digestible: Ideal for fitness and daily nutrition.

To understand the value of this ingredient, it helps to observe what goes into it. Here is what makes our low-fat paneer a distinct choice:

Made from pure A2 milk: The milk is obtained from native cows that produce A2 protein naturally, resulting in paneer that feels lighter on digestion without losing substance.
Higher natural protein: The structure of high-protein paneer supports fullness and muscle nourishment, especially for active individuals, children, or those managing calorie intake thoughtfully.
Low-fat content without losing moisture: Unlike commercial fat-free paneer that turns rubbery, this variant retains softness because it is cultured carefully rather than force-strained.
No artificial thickening or whitening: Real A2 paneer has a mild cream tone and a soft, springy bite, not the uniform chalkiness seen in overly processed versions.

Minimal handling, maximum purity: Made with short ingredient lists and ethical sourcing, consistent with our values seen across categories like farm dairy, fresh flours, and heritage millets.

More about Organic Mandya A2 Paneer High Protein - Low Fat Paneer

Why Choose Our A2 High-Protein Paneer?

• 28g Protein per 100g – As much protein as 100g of chicken!
• Low in Fat, High in Energy – Ideal for fitness enthusiasts & healthy eaters.
• 100% Desi A2 Milk & A2 Curd – No additives, just pure dairy goodness.
• Easily Digestible – A2 protein is gentler on the gut compared to regular paneer.
• Rich in Calcium & Essential Nutrients – Supports bone health, muscle recovery, and metabolism.

Health Benefits

• Boosts Muscle Growth & Strength – A complete vegetarian protein source.
• Supports Weight Management – Low in fat, high in satiety.
• Good for Brain & Heart Health – Rich in essential amino acids and healthy fats.
• Strengthens Bones & Joints – A natural calcium powerhouse.

Perfect For

• Athletes & Fitness Enthusiasts – Build muscle & stay lean.
• Health-Conscious Eaters – Enjoy protein without excess fat.
• Keto & Low-Carb Dieters – A great source of clean protein.
• Vegetarians Seeking High Protein – No more protein deficiencies!

Elevate your meals with the best protein-packed paneer in India. Order now!

Low Fat Paneer for Nutritious Living

Low fat paneer is a wholesome food choice for fitness-conscious individuals and health enthusiasts. Packed with protein, calcium, and essential micronutrients, it provides strength for muscles and supports overall wellness. Organic Mandya’s A2 high protein paneer is crafted from pure desi A2 milk, giving you a clean dairy option that fits perfectly into low-fat, high-protein diets.

Nutrition works best when it arrives without fuss. A serving of low-fat paneer nutrition offers a meaningful balance of nutrients that blend well with daily meals:

Protein for fullness: Supports regular satiety, reduces overeatin,g and complements a balanced diet without heavy calories.
Light on digestion: Paneer made from A2 milk tends to suit individuals who experience discomfort from dense dairy or chemically treated cheese.
Rich in calcium and minerals: Helps maintain bone strength, teeth health, and nerve function, especially useful for growing children and older adults.
Clean fat balance: True low-fat paneer offers gentle fat that the body can utilise without the excessive creaminess of commercial options.
Suitable for fitness lifestyles: Those who exercise regularly, follow high-protein diets or track calorie value, find the functionality of high-protein paneer.

If building a balanced diet interests you, complement this paneer with staples like traditional rice and nutrient-dense pulses for wholesome, satisfying meals.

Healthy Paneer for Everyday Diets

Paneer has long been a staple in Indian households, but opting for healthy paneer ensures you get maximum nutrients without excess fat. Rich in calcium for bone strength, amino acids for muscle repair, and healthy fats for sustained energy, A2 paneer is easier to digest and provides high satiety, making it suitable for daily inclusion in balanced diets.

Paneer Benefits

Provides 28g of protein per 100g, supporting muscle growth and recovery
Low in fat, making it ideal for weight management and fitness goals
A vegetarian source of complete protein, suitable for active lifestyles
Packed with calcium and nutrients important for bone and joint health
Made from pure desi A2 milk, ensuring superior digestibility and nutrition

How to Use Low-fat Paneer in Daily Meals

You do not need complicated recipes to enjoy organic paneer. Simpler preparations allow its soft flavour and nutrition to stand out:

Grill lightly and add to salad bowls with fresh vegetables.
Stir into home masala, peas gravy or spinach without deep frying.
Pan-sear cubes with spices for an evening protein snack.
Blend finely into chapati dough for a softer texture and extra protein.
Stuff into parathas or wraps without adding excess oil.

Check Out Our Other Organic A2 Dairy Products on Organic Mandya.

How to Identify Real Low-fat Paneer

While buying low-fat paneer online, these clues help you tell real quality apart from synthetic or overly modified versions:

Texture stays soft: Quality paneer holds shape but does not feel rubbery or dry.
Mild aroma, no artificial fragrance: Real organic paneer smells slightly milky, not sharp or chemical-like.
Natural cream tint: Pure A2 milk produces a subtle off-white colour, not pure white.
Does not release excessive water: Paneer should not shrink drastically while cooking.
Simple ingredients: Minimal processing and no flavour enhancers are signs of authenticity.

Storage and Best Practices

Paneer is delicate, especially when produced without synthetic binders. These habits preserve the freshness of low-fat paneer at home:

Store in an airtight container and refrigerate immediately.
Do not freeze fat-free paneer as it can lose texture and become crumbly.
Place paneer in clean water only if using it on the same day to retain moisture.
Cook within one to two days of purchase for the best taste and nutrition.
Heat gently when preparing dishes to avoid over-drying the protein.

FAQs

Is paneer high in protein?

Yes, paneer is naturally high in protein, which makes it an excellent vegetarian alternative to meat-based protein sources. Organic Mandya’s A2 high protein paneer provides 28g of protein per 100g, comparable to chicken. This makes it perfect for athletes, fitness enthusiasts, and anyone aiming to build muscle or maintain strength with a clean protein source.

What are the benefits of high protein paneer?

The benefits of high protein paneer include supporting lean muscle growth, improving bone density with calcium, and aiding digestion with its A2 protein structure. It is also low in fat, making it suitable for weight management. Regular consumption of such paneer helps in maintaining energy levels, boosting metabolism, and offering a satisfying, nutrient-rich food source.

Is low fat paneer good for weight loss?

Low fat paneer is an excellent choice for weight loss as it provides high satiety without excess calories. Its rich protein content keeps you full longer while supporting muscle mass, which is essential for burning fat. When combined with exercise and a balanced diet, low fat paneer becomes a smart, nutrient-dense option for sustainable weight management.

What makes Organic Mandya’s A2 High-Protein Paneer different from regular paneer?

Our A2 High-Protein Paneer is made from pure Desi A2 Milk sourced from Hallikar cows in the villages around Kabini and Nagarahole National Forests. It contains 28g of protein per 100g, making it India’s highest protein paneer while being low in fat and free from additives.

Where does the milk for this paneer come from?

We source our A2 Desi Milk from Hallikar cows, a revered indigenous breed that grazes naturally in the villages around Kabini and Nagarahole National Forests. This ensures pure, nutrient-rich, chemical-free milk, making our paneer exceptionally high in quality and nutrition.

How is Organic Mandya’s High-Protein Paneer made?

Our paneer is made using pure A2 Desi Milk and A2 Curd, following a traditional, chemical-free process to retain maximum protein, texture, and nutritional benefits. No synthetic additives, no preservatives—just pure, farm-fresh goodness.

Is A2 Paneer better than regular paneer?

Yes! A2 Paneer is made from A2 beta-casein protein, which is easier to digest, richer in nutrients, and free from A1 proteins that may cause digestive discomfort. Plus, it has higher protein content compared to regular paneer, making it an ideal choice for fitness enthusiasts and health-conscious individuals.

Where can I buy Organic Mandya’s A2 High-Protein Paneer?

You can purchase Organic Mandya’s High-Protein Paneer from our official website, Organic Mandya stores, and select organic retail partners. Check our website for store locations and online delivery options.

Is this paneer suitable for lactose-intolerant people?

A2 paneer contains A2 beta-casein, which is easier to digest compared to regular paneer. Many lactose-sensitive individuals find A2 dairy products more tolerable, but we recommend checking with a healthcare professional if you have severe lactose intolerance.

How can I use Organic Mandya’s A2 Paneer in my diet?

You can enjoy our High-Protein Paneer in multiple ways:
• Raw or grilled for a high-protein snack
• Paneer bhurji for a healthy breakfast
• Paneer salads for a balanced meal
• Curries, wraps, and sandwiches for delicious, protein-packed meals