Sunflower Oil - Cold Pressed - Organic Mandya

Organic Banana Flower

Name: Organic Banana Flower
Brand: Organic Mandya
SKU: 5237
Price: 30.0 INR
Availability: OutOfStock

₹ 30.00

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1 piece

Organic Banana Flower, also known as Banana Blossom, is a highly nutritious and versatile ingredient used in various cuisines. This vibrant purple flower, found at the end of a banana

Description

Organic Banana Flower, also known as Banana Blossom, is a highly nutritious and versatile ingredient used in various cuisines. This vibrant purple flower, found at the end of a banana bunch, is packed with essential vitamins and minerals, including Vitamin C, Vitamin A, and iron. Its unique, slightly bitter flavor adds depth and complexity to dishes. Rich in antioxidants, Banana Flower helps combat oxidative stress and supports overall health. It is also a good source of dietary fiber, which aids in digestion and promotes a healthy gut.

Organic Banana Flower can be used in salads, curries, and soups, or prepared as a delicious stir-fry. Its high nutrient content and distinctive taste make it an excellent addition to a balanced diet. Enjoy the diverse culinary possibilities and health benefits of Banana Flower, and enhance your meals with this nutritious and flavorful blossom.

Banana Flower for Everyday Health

Organic Banana Flower, also known as Banana Blossom, is a vibrant and nutrient-packed ingredient rich in vitamins C, A, iron, and antioxidants. It supports digestion, combats oxidative stress, and promotes overall health with its dietary fiber and unique phytochemicals.

Banana Flower Benefits

The health benefits of banana flower include:

Rich in Antioxidants: Helps reduce oxidative stress and inflammation.
Supports Digestion: High fiber content aids gut health and regularity.
Improves Blood Health: Iron content helps prevent anemia and boosts energy.
Enhances Immunity: Vitamins C and A strengthen the immune system.
Weight Management: Low calorie and high fiber, ideal for healthy diets.

Banana Flower Uses

Banana flower is versatile and can be used in salads, curries, stir-fries, and soups. It adds a slightly bitter flavor that enhances traditional and modern recipes, making meals both flavorful and nutritious.

How to Cook Banana Flower?

To cook banana flower, remove the tough outer layers, chop the inner florets finely, and soak them in lemon water to reduce bitterness. It can then be sautéed, added to curries or salads, or used in stir-fry dishes. Proper preparation brings out its unique taste and maximizes its health benefits.