Organic Cabbage

Name: Organic Cabbage
Brand: Organic Mandya
SKU: 2141
Price: 35.0 INR
Availability: InStock

₹ 35.00

Loading stock...

Size:

500g1kg

Organic Cabbage, also known as Elekosu, is a versatile and nutritious vegetable that adds both crunch and flavor to a variety of dishes. Organically grown, Cabbage is free from synthetic

Description

Organic Cabbage, also known as Elekosu, is a versatile and nutritious vegetable that adds both crunch and flavor to a variety of dishes. Organically grown, Cabbage is free from synthetic pesticides and fertilizers, ensuring a fresh and healthy choice for your meals. This leafy vegetable is perfect for salads, stir-fries, soups, and fermented dishes like sauerkraut.

Organic Cabbage is packed with essential vitamins and minerals, including vitamin C, vitamin K, and potassium, which support overall health and immune function. Its high fiber content aids in digestion and promotes a feeling of fullness, making it beneficial for weight management. Additionally, Cabbage contains antioxidants that help combat oxidative stress and inflammation. Enjoy the culinary flexibility and health benefits of Cabbage (Elekosu) by incorporating it into your diet, enhancing both flavor and nutritional value in your everyday meals.

Cabbage for Digestive Health

Organic Cabbage, also called Elekosu, is a crunchy and versatile leafy vegetable perfect for salads, soups, stir-fries, and fermented dishes like sauerkraut. Free from synthetic pesticides, it delivers fresh flavor along with important nutrients.

Fresh Cabbage Benefits

Cabbage contains high dietary fiber that promotes healthy digestion and sustained fullness, supporting weight management. It's also rich in vitamins C and K, potassium, and antioxidants, which help reduce inflammation and oxidative stress.

Cabbage Calories and Nutrition

Low in calories, cabbage makes a great addition to calorie-conscious diets. A 100-gram serving typically contains about 25 calories, making it nutritious and light for everyday consumption.

FAQs

Is cabbage good for digestion?

Yes, cabbage is excellent for digestion due to its high fiber content that encourages regular bowel movements and nurtures healthy gut bacteria.

How many calories are in cabbage?

Cabbage is low in calories, with approximately 25 calories per 100 grams, which makes it a healthy choice for weight management.

How can fresh cabbage be used?

Fresh cabbage can be consumed raw in salads, cooked in stir-fries and soups, or fermented into dishes like sauerkraut and kimchi for added flavor and health benefits.

Explore more products from Organic Mandya.