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Organic Capsicum

Name: Organic Capsicum
Brand: Organic Mandya
SKU: 2222
Price: 60.00 INR
Availability: InStock

₹ 60.00

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Size:

500g1kg

Organic Capsicum

Brighten your meals with Organic Capsicum, organically grown to deliver vibrant color, crisp texture, and mild sweetness. Packed with vitamins A, C, and B6, it supports immunity, skin health, and overall wellness. Ideal for salads, stir-fries, or roasted recipes, this chemical-free vegetable adds taste and nutrition to every bite.

Capsicum, also known as bell pepper, is a widely used vegetable in Indian kitchens for its crisp texture, mild sweetness, and vibrant colours. Available in green and red varieties, capsicum adds freshness and visual appeal to everyday meals. Whether used in quick stir-fries, curries, or mixed vegetable dishes, capsicum blends easily with familiar spices and cooking styles.

Organic Mandya fresh capsicum is sourced with care to ensure firmness, colour, and suitability for regular cooking. Selected for kitchens that prefer fresh vegetables online with dependable quality, these bell peppers fit naturally into daily meal planning without requiring complex preparation.

Why Choose Fresh Capsicum

Capsicum is valued for its adaptability across different cuisines and cooking methods. Green capsicum offers a slightly sharper flavour, while red capsicum is milder and subtly sweet. Together, they provide options for varied recipes without changing core cooking techniques.

Fresh capsicum holds its shape well during cooking and absorbs seasoning evenly. This makes it suitable for both quick, high-heat cooking and slower preparations where balanced flavour development matters.

Key Benefits:

Strengthens immunity and enhances skin health
Rich in antioxidants, supports heart wellness
Aids digestion and weight control
Naturally grown without pesticides or fertilizers

Capsicum fits easily into everyday meals because of its ease of preparation and versatility.

Crisp texture that holds well when cooked
Mild flavour that blends with spices and sauces
Works well in stir-fries, curries, and mixed vegetables
Adds colour and variety to regular meals
Easy to clean, chop, and portion

Many households rely on capsicum for quick meals that need freshness and texture without long cooking times.

More about Organic Mandya Organic Capsicum

Incorporate Capsicum (Shimla Mirch, Dhodmensinkai) into your meals to enjoy its delicious flavor and numerous health benefits.

Capsicum for Flavorful Nutrition

Organic Capsicum, also known as Shimla Mirch or Dhodmensinkai, is a vibrant vegetable offering a mild sweetness and crisp texture. Grown organically, it is perfect for raw salads, sautéed dishes, or roasting, adding color and nutrition to meals.

Capsicum belongs to the bell pepper family and is cultivated primarily for cooking rather than raw consumption in Indian cuisine. Its thick flesh softens gently when cooked while retaining a pleasant bite.

Green capsicum is typically harvested earlier and has a slightly firmer texture. Red capsicum is allowed to ripen longer, which contributes to its sweeter taste and deeper colour. Both varieties are commonly used in capsicum recipes across regions.

Capsicum adapts well to both dry and semi-gravy dishes, making it a dependable vegetable for everyday cooking.

How to Identify Fresh Capsicum

Good quality capsicum should feel firm and heavy for its size, with smooth, glossy skin. The colour should be even, whether green or red, without dull patches or wrinkles.

Avoid capsicum that feels soft, shrivelled, or shows dark spots. Fresh bell pepper should have a mild, clean aroma and a crisp snap when cut.

Organic Mandya selects capsicum that meets these freshness indicators, so it performs reliably in daily cooking.

How to Use Capsicum in Daily Meals

Capsicum recipes are simple and adaptable, making this vegetable suitable for regular use.

Prepare quick stir-fries using groundnut oil and basic spices
Cook capsicum curry and serve with steamed rice, such as sona masoori rice
Combine with lentils like toor dal for balanced meals
Mix with seasonal vegetables from the Fruits and Vegetables collection
Finish lightly cooked dishes with desi A2 cow ghee for aroma

Capsicum also pairs well with onions, tomatoes, and mild spice blends, making it suitable for everyday lunch and dinner preparations.

Capsicum in Traditional and Modern Cooking

In traditional Indian cooking, capsicum is often prepared as a dry sabzi or combined with other vegetables in curries. Its mild taste allows spices to remain prominent while adding texture.

In modern home kitchens, bell pepper is also used in quick sautés, wraps, and fusion-style dishes. Its ability to cook quickly makes it ideal for meals prepared on busy days.

Because capsicum requires minimal cooking time, it helps retain freshness and colour in finished dishes.

Health Benefits of Capsicum

Capsicum is high in vitamins C and A, B vitamins, and powerful antioxidants such as beta-carotene and flavonoids. These nutrients support immune function, skin health, and combat oxidative stress and inflammation.

Is Capsicum Good for Health?

Yes, capsicum is beneficial for overall health. Its low calorie and high fiber content aid weight management and digestive health, promoting wellbeing as part of a balanced diet.

Why Buy From Organic Mandya

Organic Mandya focuses on sourcing fresh vegetables that support everyday Indian cooking habits. Capsicum is selected from farms that follow responsible cultivation practices and handled carefully to preserve firmness and colour.

Each batch is checked for quality so that households receive vegetables suitable for regular use. The emphasis remains on dependable produce rather than novelty varieties.

Check out our other thoughtfully sourced kitchen essentials on Organic Mandya.

Storage and Best Practices

Store fresh capsicum in the refrigerator’s vegetable compartment to maintain crispness. Avoid washing before storage, as excess moisture can reduce freshness.

Wash capsicum just before use and store cut pieces in a sealed container if needed. Proper storage helps preserve texture and flavour for several days.

FAQs

Is capsicum good for health?

Yes, capsicum supports immunity, skin health, and digestion due to its rich vitamins, antioxidants, and fiber.

What are the nutritional benefits of capsicum?

It provides essential vitamins, antioxidants, and dietary fiber that help reduce inflammation, improve skin vitality, and support metabolic and digestive health.