Organic Spring Onion

Spring Onion – Crisp, Flavorful, and Nutrient-Rich

Spring Onion, also known as green onion or Eruli Soppu, is a versatile vegetable prized for its mild, onion-like taste and crunchy texture. Rich in vitamins A, C, and K, it supports immune function, vision, and overall wellness while adding vibrant flavor to many recipes.

Fresh Spring Onion

Fresh Spring Onion is perfect for enhancing salads, soups, stir-fries, and garnishes. It is low in calories and high in fiber, which aids digestion and supports weight management. Our freshly harvested spring onions ensure top quality and crispness delivered to your kitchen.

Green Onion Uses

Green onions are used widely in cuisines for their fresh aroma and light pungency. They brighten dishes like omelets, noodles, and rice, and add texture and nutrition. Their antioxidant and anti-inflammatory compounds provide added health value beyond flavor.

Spring Onion Benefits

Key benefits include:

• Immune support: Rich in vitamin C to boost immunity.
• Eye health: Vitamin A aids vision maintenance.
• Anti-inflammatory: Contains antioxidants that reduce oxidative stress.
• Digestive aid: High fiber promotes healthy digestion.
• Weight management: Low calorie and high fiber make it diet-friendly.

Incorporate spring onions regularly for both taste and wellness benefits.

How to Store Spring Onion?

Store spring onions in the refrigerator wrapped loosely in a paper towel inside a perforated plastic bag. This keeps them fresh and crisp for up to one week. Alternatively, place spring onions upright in a glass with a small amount of water and cover loosely with a plastic bag for extended freshness. Avoid moisture buildup to prevent spoilage.

FAQs

What is spring onion and how is it used?

Spring onion, also called green onion or scallion, has a mild onion flavor and crunchy texture. It is used fresh in salads, cooked in stir-fries, soups, and as garnishes to add flavor and nutrition.

What are the health benefits of spring onions?

Spring onions provide vitamins A, C, and K, antioxidants, and fiber, which support immunity, eye health, digestion, and reduce inflammation. They are a healthy, low-calorie addition to any diet.

How to store spring onion for maximum freshness?

Store in the refrigerator wrapped in paper towel within a perforated bag or kept upright in water covered lightly. Avoid excess moisture and use within a week for best taste and texture.

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