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Organic Sweet Corn - Organic Mandya

Organic Sweet Corn

Regular price ₹ 39.00
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Qty: 1 piece
Delight in the natural sweetness and crunchy texture of Organic Sweet Corn, also known as Sihi Mekkejola. This popular vegetable is celebrated for its golden kernels and rich flavor, making
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Description

    Delight in the natural sweetness and crunchy texture of Organic Sweet Corn, also known as Sihi Mekkejola. This popular vegetable is celebrated for its golden kernels and rich flavor, making it a versatile ingredient in both savory and sweet dishes. Sweet Corn is a great source of essential nutrients, including vitamins B6 and C, which support energy production and immune health. It also provides dietary fiber, which aids in digestion and helps maintain a healthy weight. 

    Rich in antioxidants such as lutein and zeaxanthin, Organic Sweet Corn supports eye health and may help protect against age-related macular degeneration. Whether enjoyed fresh off the cob, added to salads, or incorporated into soups and salsas, Sweet Corn adds both flavor and nutrition to your meals. Grown with care and free from synthetic pesticides, our Sweet Corn ensures freshness and quality, offering a delicious and healthful addition to your diet.

Buy Sweet Corn Online

Buying Sweet Corn online brings fresh golden kernels that are versatile for soups, salads, curries, and snacks. Choose organically grown sweet corn for maximum taste and safety.

Fresh Corn

Fresh corn is naturally sweet, juicy, and crisp. It can be boiled, roasted, or stir‑fried while adding flavor and fiber to meals.

Sweet Corn Nutrition

  • Good source of dietary fiber to aid digestion
  • Rich in vitamin C for immunity
  • Contains lutein and zeaxanthin for eye health
  • Provides carbohydrates for sustained energy

What Is Sweet Corn?

Sweet corn refers to a variety of maize with high natural sugar content compared to field corn. It is loved worldwide for its taste and versatility.

Organic Sweet Corn

Organic sweet corn is grown without synthetic pesticides, retaining its antioxidants and natural sweetness. Store it husked in the refrigerator for freshness.

FAQs

Is sweet corn good for weight loss?

When eaten in moderation, sweet corn can be part of a weight loss diet. It is filling due to high fiber content and provides slow‑release energy from complex carbs while being naturally sweet.

What are the main nutrition benefits of sweet corn?

Sweet corn provides vitamins B6 and C, antioxidants like lutein, and fiber for digestion. It’s excellent for eye health, immunity, and maintaining healthy weight balance.

How to eat and store sweet corn?

Sweet corn can be boiled, grilled, roasted, or added to soups and salads. Store unhusked corn in the fridge and consume within a few days for best taste.

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