Lactose Free Food

At Organic Mandya, we understand that lactose intolerance shouldn’t limit healthy eating.
Our lactose-free organic foods selection offers delicious, nutrient-rich options for those avoiding dairy-naturally high in calcium, protein, and healthy fats.

Power your day with superfoods like Almonds, Walnuts, and Flaxseeds for sustained energy and heart health.
Enjoy natural sweetness from OM Dried Figs and Apricots-perfect snacks that also support digestion.
Hydrate and refresh with Tender Coconut, a pure source of electrolytes and minerals, free from any additives or lactose.

All our products are grown by partner farmers using sustainable, chemical-free practices-bringing nature’s simplicity straight to your kitchen.

FAQs

What are lactose-free organic foods?

These are naturally dairy-free items such as Almonds, Flaxseeds, and Tender Coconut that provide nutrition without lactose

Can lactose-intolerant people get enough calcium without dairy?

Yes. Nuts like Almonds and Cashews contain natural calcium, magnesium, and healthy fats to support bone strength

Which snacks are best for a lactose-free diet?

Choose whole-food snacks such as OM Dried Figs, Apricots, and Almond Cookies for quick, natural energy

How do flaxseeds help replace dairy nutrients?

Flaxseeds are rich in omega-3s and fibre, improving digestion and offering fatty acids often found in milk-based diets

Are these foods safe for vegans and lactose-intolerant individuals?

Absolutely. All products are plant-based, chemical-free, and naturally lactose-free, making them suitable for vegan and dairy-free lifestyles.

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