Organic Pumpkin Seed
From Rs. 103 for CoSo Members (Get membership)
- Description
- Benefits
- Reviews
Pumpkin Seeds, also known as Pepitas, are nutritious, crunchy seeds harvested from pumpkins. These seeds are packed with essential nutrients, including protein, healthy fats, fiber, vitamins, and minerals such as magnesium, zinc, and iron. Pumpkin Seeds are known for their impressive health benefits, including supporting heart health, boosting immunity, and promoting good digestion. They are also rich in antioxidants, which help combat oxidative stress and reduce inflammation.
Pumpkin Seeds have a subtly nutty flavor and can be enjoyed raw, roasted, or incorporated into a variety of dishes such as salads, smoothies, and baked goods. They are an excellent snack option and a versatile ingredient that adds texture and nutrition to your meals. With their rich nutrient profile and health benefits, Pumpkin Seeds are a valuable addition to any diet, contributing to overall well-being and vitality.
- Pumpkin Seeds are high in protein and healthy fats, supporting muscle health and energy levels.
- They provide essential minerals like magnesium and zinc, which promote heart health and immune function.
- Rich in antioxidants, Pumpkin Seeds help reduce inflammation and combat oxidative stress.
- Their high fiber content aids in digestion and supports a healthy digestive system.
- Pumpkin Seeds can enhance sleep quality due to their natural tryptophan content, which supports relaxation.
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