Groundnut Chutney Powder (200g)

Sale price Rs. 135.00
  • Our premium groundnut chutney powder  is produced without the use of synthetic pesticides, herbicides, or fertilisers, ensuring a natural and pure product. 
  • Our organic groundnut chutney powder is a non-genetically modified organism. (non-GMO). 
  • Our groundnut chutney powder is produced with a commitment to environmentally friendly practices. 
  • Groundnut chutney powder is a good source of plant-based protein, which is essential for muscle repair, growth, and overall cellular function.
  • The monounsaturated fats in groundnuts used to make chutney powder can help lower LDL (bad) cholesterol levels, reducing the risk of heart disease.
  • The inclusion of groundnuts and spices in chutney powder provides dietary fibre, promoting digestive health by supporting regular bowel movements and preventing constipation.
  • Groundnut chutney powder contains various vitamins (especially vitamin E and B vitamins) and minerals (such as magnesium, phosphorus, and potassium), supporting overall health and well-being.
  • Groundnut chutney powder can be used as a versatile condiment to enhance the flavour of various dishes such as dosas, idlis, rice, and snacks, adding a nutty and spicy kick to the meal.
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Groundnut Chutney Powder (200g)

Groundnut Chutney Powder (200g)

Rs. 135.00

Organic Mandya Promise

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Within Banglore

Non-GMO

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Groundnut chutney powder, also known as peanut chutney powder, is a popular condiment originating from South India. It is typically made from roasted groundnuts, spices, dried coconut, and sometimes lentils. Groundnuts, scientifically known as Arachis hypogaea and belonging to the Fabaceae family, are native to South America but were introduced to India by Portuguese traders during the colonial era. 

Karnataka, renowned for its groundnut cultivation, serves as a major source for the groundnuts used in this chutney powder. We source our groundnuts from Karnataka. An interesting fact about groundnut chutney powder is its versatility; it can be used as a dry chutney or mixed with oil or yoghurt to create a flavorful paste, adding depth and richness to a variety of dishes. From a health perspective, groundnut chutney powder provides the nutritional benefits of groundnuts, including protein, healthy fats, vitamins, minerals, and antioxidants. It is a convenient and flavorful condiment that complements various South Indian dishes such as dosas, idlis, rice, and snacks, offering a delightful combination of taste and nutrition.

Groundnut Chutney Powder Benefits:

  • Groundnut chutney powder is a good source of plant-based protein, which is essential for muscle repair, growth, and overall cellular function.

  • The monounsaturated fats in groundnuts used to make chutney powder can help lower LDL (bad) cholesterol levels, reducing the risk of heart disease.

  • The inclusion of groundnuts and spices in chutney powder provides dietary fibre, promoting digestive health by supporting regular bowel movements and preventing constipation.

  • Groundnut chutney powder contains various vitamins (especially vitamin E and B vitamins) and minerals (such as magnesium, phosphorus, and potassium), supporting overall health and well-being.

  • The groundnuts and spices used in chutney powder contain antioxidants, which help neutralise free radicals and protect cells from oxidative damage, reducing the risk of chronic diseases.

  • The protein and fibre content in groundnut chutney powder can help increase satiety, reduce appetite, and support weight management efforts by promoting feelings of fullness.

  • Groundnut chutney powder can be used as a versatile condiment to enhance the flavour of various dishes such as dosas, idlis, rice, and snacks, adding a nutty and spicy kick to the meal.

  • It is a convenient and flavorful option for adding depth and richness to South Indian cuisine without the need for elaborate preparation, making it a staple in many households for quick and delicious meals.

Usage & Storage Tips

FAQ's

What is groundnut chutney powder? 

Groundnut chutney powder is a flavorful spice blend made from roasted groundnuts (peanuts), spices, and sometimes coconut. It is commonly used as a condiment or seasoning in Indian cuisine.

How can I use groundnut chutney powder in my meals? 

You can sprinkle groundnut chutney powder on rice, idlis, dosas, and uttapams. It can also be mixed with ghee or oil to make a delicious accompaniment for rotis and parathas.

Can groundnut chutney powder be used in cooking? 

Yes, groundnut chutney powder can be used in cooking to add flavour to dishes. It can be added to curries, stir-fries, and vegetable preparations to enhance their taste.

What dishes can I make with groundnut chutney powder? 

Groundnut chutney powder can be used in various dishes like peanut rice, masala dosas, and as a topping for salads. It can also be incorporated into sandwich spreads and dips.

Can groundnut chutney powder be eaten by itself? 

Yes, groundnut chutney powder can be eaten by itself, often mixed with a bit of oil or ghee. It makes a tasty and nutritious snack when paired with rice or bread.

What is ground peanut powder used for?

Ground peanut powder is a versatile ingredient used in various culinary applications. It is often used as a base for sauces, in baking to add a rich, nutty flavour, and in traditional Indian dishes like chutneys and curries. Additionally, it can be mixed with spices to make groundnut chutney powder, used as a thickening agent in soups and stews, or sprinkled over salads and desserts for added texture and nutrition.

Can groundnuts be consumed every day?

Yes, it is generally okay to eat ground groundnuts every day, provided they are consumed in moderation. Groundnuts are rich in protein, healthy fats, vitamins, and minerals, making them a nutritious addition to your diet. However, due to their high calorie and fat content, it's important to keep portion sizes small to avoid excessive calorie intake. If you have a peanut allergy, you should avoid groundnuts altogether.