Cold Pressed - Olive Oil (500ml)

Sale price Rs. 890.00
  • Our premium olive oil is a natural and pure product. 
  • Our olive oil is a non-genetically modified organism. (non-GMO). 
  • Our organic olive oil is produced with a commitment to environmentally friendly practices. 
  • Olive oil is rich in monounsaturated fats, which can help lower bad cholesterol levels (LDL cholesterol) and reduce the risk of heart disease.
  • Olive oil contains powerful antioxidants, such as vitamin E and polyphenols, which protect cells from oxidative damage caused by free radicals and may help prevent chronic diseases like cancer.
  • The anti-inflammatory properties of olive oil can reduce inflammation throughout the body, potentially decreasing the risk of conditions like arthritis and metabolic syndrome.
  • Consumption of olive oil has been associated with better blood sugar control and insulin sensitivity, making it beneficial for individuals with diabetes or those at risk of developing the disease.
  • Olive oil is a versatile cooking ingredient that can be used for sautéing, frying, roasting, grilling, and baking, adding flavour and moisture to a wide range of dishes.
  • Olive oil enhances the taste of foods with its fruity, peppery, or grassy notes, providing a rich and satisfying flavour profile to salads, pasta dishes, marinades, and more.
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Cold Pressed - Olive Oil (500ml)

Cold Pressed - Olive Oil (500ml)

Rs. 890.00

Organic Mandya Promise

Chemical Free Products

1 Day Delivery

Within Banglore

Non-GMO

14-day return policy

on non-perishable goods

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Olive oil, derived from the fruit of the olive tree, has its origins in the Mediterranean region, particularly in countries like Greece, Italy, and Spain, where it has been cultivated for thousands of years. The scientific name of the olive tree is Olea europaea, and it belongs to the Oleaceae family. Olive oil found its way to India through ancient trade routes, facilitated by the interactions between Mediterranean civilizations and the Indian subcontinent. Our olive oil is primarily sourced from regions like Italy, where the favourable climate and rich soil produce high-quality olives.

An interesting fact about olive oil is its rich history and cultural significance, dating back to ancient civilizations like the Greeks and Romans, who valued it not only as a culinary staple but also for its medicinal properties and symbolic importance. Health-wise, olive oil is renowned for its numerous health benefits, including its high content of monounsaturated fats, antioxidants, and anti-inflammatory compounds, which contribute to heart health, lower cholesterol levels, and reduce the risk of chronic diseases. In the culinary world, olive oil is prized for its versatility and flavour, used in salad dressings, marinades, cooking, and as a finishing oil to enhance the taste of various dishes.

Olive Oil Benefits:

  • Olive oil is rich in monounsaturated fats, which can help lower bad cholesterol levels (LDL cholesterol) and reduce the risk of heart disease.

  • Olive oil contains powerful antioxidants, such as vitamin E and polyphenols, which protect cells from oxidative damage caused by free radicals and may help prevent chronic diseases like cancer.

  • The anti-inflammatory properties of olive oil can reduce inflammation throughout the body, potentially decreasing the risk of conditions like arthritis and metabolic syndrome.

  • Consumption of olive oil has been associated with better blood sugar control and insulin sensitivity, making it beneficial for individuals with diabetes or those at risk of developing the disease.

  • Olive oil may support brain health and cognitive function, as some studies suggest that its compounds may help prevent age-related cognitive decline and neurodegenerative diseases like Alzheimer's.

  • Olive oil has a mild laxative effect and can aid digestion by lubricating the digestive tract and promoting the movement of food through the intestines, potentially relieving constipation.

  • Some research indicates that the consumption of olive oil may contribute to bone health and density, reducing the risk of osteoporosis and fractures, although further studies are needed to confirm this benefit.

  • Olive oil is a versatile cooking ingredient that can be used for sautéing, frying, roasting, grilling, and baking, adding flavour and moisture to a wide range of dishes.

  • Olive oil enhances the taste of foods with its fruity, peppery, or grassy notes, providing a rich and satisfying flavour profile to salads, pasta dishes, marinades, and more.

Usage & Storage Tips

FAQ's

  1. What is olive oil and how is it made?
    Olive oil is made from the fruit of the olive tree, primarily by pressing whole olives and extracting the oil. It's known for its health benefits and culinary versatility.
  2. What are the different types of olive oil available?
    The main types include extra virgin olive oil, virgin olive oil, refined olive oil, and pomace olive oil, each with varying levels of processing and flavour intensity.
  3. What is the best type of olive oil for cooking?
    Extra virgin olive oil is great for dressings and low-heat cooking, while refined or pure olive oil is better suited for high-heat cooking due to its higher smoke point.
  4. Can olive oil be used for frying?
    Yes, but it is best to use refined olive oil or olive pomace oil for frying due to their higher smoke points compared to extra virgin olive oil.
  5. How does olive oil contribute to a healthy diet?
    Incorporating olive oil into your diet can help manage cholesterol levels, promote heart health, and provide essential fatty acids and antioxidants.
  6. What dishes is olive oil commonly used in?
    Olive oil is a staple in Mediterranean cuisine and is used in everything from salads and pastas to marinades and sauces.
  7. How can olive oil enhance the flavour of food?
    Olive oil adds a rich, nuanced flavour to dishes, whether drizzled over salads, used in cooking, or as a finishing oil for grilled foods.
  8. What is the difference between olive oil and other vegetable oils?
    Olive oil is unique in its taste and health benefits, offering higher amounts of monounsaturated fats and antioxidants compared to most other vegetable oils.
  9. How should olive oil be incorporated into daily cooking?
    Use olive oil for sautéing vegetables, as a base for dressings, or simply drizzle it over cooked dishes to enhance flavour and nutritional value.