Organic Foods for High BP

    At Organic Mandya, we believe the right food can be your best medicine.
    Our organic foods for high blood pressure range supports heart health, reduces inflammation, and promotes better circulation through clean, nutrient-rich ingredients.

    Healthy cooking begins with quality oils. Use Sesame Oil, Mustard Oil, and Virgin Coconut Oil Cold Pressed-naturally rich in omega fats and antioxidants that support heart function.
    Add minerals to your meals with Himalayan Pink Salt (Crystal) and Himalayan Pink Salt Free Flow Powder-healthier alternatives to refined salt.

    Enhance your dishes with OM Garam Masala and Black Cardamom for natural flavour and improved metabolism. Pair them with wholesome sides like Groundnut Chutney Powder to enjoy taste without excess sodium.

    Each product is cultivated naturally to help you maintain steady blood pressure while enjoying rich, authentic Indian flavours.

    Organic Foods for High BP

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    • Natural Himalayan Pink Salt - Free Flow Powder Natural Himalayan Pink Salt - Free Flow Powder - Organic Mandya Organic White Rice Flour - Organic Mandya
      Natural Himalayan Pink Salt - Free Flow Powder
      ₹ ₹ 142.00
      ₹ ₹ 120.70 for Co-Op Members*
      Product added to cart!
    • Organic Mustard Organic Mustard - Organic Mandya Organic Roasted Channa Dal/Bengal Gram - Organic Mandya
      Organic Mustard
      ₹ ₹ 70.00
      ₹ ₹ 59.50 for Co-Op Members*
      Product added to cart!
    • Sesame Oil Sesame Oil - Organic Mandya Sesame Oil - Organic Mandya
      Sesame Oil
      ₹ ₹ 145.00
      ₹ ₹ 123.25 for Co-Op Members*
      Product added to cart!
    • Virgin Coconut Oil - Cold Pressed Virgin Coconut Oil - Cold Pressed - Organic Mandya Virgin Coconut Oil - Cold Pressed - Organic Mandya
      Virgin Coconut Oil - Cold Pressed
      ₹ ₹ 220.00
      ₹ ₹ 187.00 for Co-Op Members*
      Product added to cart!
    • Mustard Oil Mustard oil front - Organic mandya Mustard oil Features
      Mustard Oil
      ₹ ₹ 275.00
      ₹ ₹ 233.75 for Co-Op Members*
      Product added to cart!
    • Organic Garam Masala Garam Masala 50g Front-Organic Mandya Organic Kasuri Methi - Organic Mandya
      Organic Garam Masala
      ₹ ₹ 65.00
      ₹ ₹ 55.25 for Co-Op Members*
      Product added to cart!
    • Natural Himalayan Pink Salt-Crystal Himalayan Pink Salt(crystal) (500g) Front - Organic Mandya Organic White Poha Thick - Organic Mandya
      Natural Himalayan Pink Salt-Crystal
      ₹ ₹ 72.00 ₹ 85.00
      Product added to cart!
    • Cold Pressed - Olive Oil Cold Pressed - Olive Oil - Organic Mandya Cold Pressed - Olive Oil - Organic Mandya
      Cold Pressed - Olive Oil
      ₹ ₹ 940.00
      ₹ ₹ 799.00 for Co-Op Members*
      Product added to cart!
    • Organic Groundnut(Peanut) Chutney Powder Organic Groundnut(Peanut) Chutney Powder - Organic Mandya Organic Roasted Channa Dal/Bengal Gram - Organic Mandya
      Organic Groundnut(Peanut) Chutney Powder
      ₹ ₹ 145.00
      ₹ ₹ 123.25 for Co-Op Members*
      Product added to cart!
    • Organic Black Cardamom Black Cardomom (50g) Front -Organic Mandya Organic Kasuri Methi - Organic Mandya
      Organic Black Cardamom
      ₹ ₹ 192.00
      ₹ ₹ 163.20 for Co-Op Members*
      Product added to cart!

    Why Choose Organic Mandya for Blood Pressure Management

    Our organic products are free from additives and refined ingredients that can strain the heart. Instead, they supply magnesium, potassium, and plant-based fats that aid circulation and reduce stress levels.

    • Cook with Cold-Pressed Oils like Groundnut or Sesame for balanced fat intake.
    • Replace refined salt with Himalayan Pink Salt to balance electrolytes and prevent fluid retention.
    • Add Mustard and Black Cardamom to meals for metabolism support.
    • Flavour dishes naturally with OM Garam Masala for warmth and depth without excess salt or artificial additives.

    Explore more:

    Every purchase supports 12,000+ organic farmers who produce pure, sustainable foods for a heart-healthy future.

    FAQs

    Which organic oils are best for high blood pressure?

    Cold-pressed sesame, groundnut, and mustard oils are excellent choices as they contain natural fats that support heart and arterial health.

    Why should I use Himalayan pink salt instead of regular salt?

    Pink salt is rich in trace minerals like magnesium and potassium that help balance fluids and reduce sodium overload in the body.

    Can spices help control high BP?

    Yes. Spices such as black cardamom and garam masala contain antioxidants that enhance circulation and reduce inflammation.

    How does coconut oil help manage blood pressure?

    Virgin coconut oil contains lauric acid and healthy fats that improve HDL cholesterol, promoting better heart function and balance

    Are Organic Mandya products suitable for daily use?

    Absolutely. All products are 100% natural, chemical-free, and safe for daily cooking, supporting long-term cardiovascular wellness