Sunflower Oil - Cold Pressed - Organic Mandya

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Organic Brinjal

Name: Organic Brinjal
Brand: Organic Mandya
SKU: 3510
Price: 22.00 INR
Availability: InStock

₹ 22.00

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Size:

250g500g1kg

Organic Brinjal

Savor the authentic taste of Organic Brinjal, a naturally grown vegetable known for its smooth texture and deep purple skin. Loaded with vitamins B1, B6, potassium, and antioxidants like nasunin, it supports cell protection, digestion, and heart health. Perfect for curries, stir-fries, and grilled dishes, it adds depth and nutrition to your meals.

Key Benefits:

Supports heart and digestive health
Rich in antioxidants that protect cells
High in fiber, promotes fullness and weight balance
Organically grown, free from synthetic pesticides

More about Organic Mandya Organic Brinjal

Enjoy the culinary versatility and health benefits of Brinjal Round (Aubergine, Baigan) in your meals to enhance both flavor and nutrition.

Brinjal for Flavorful Nutrition

Organic Brinjal, also known as aubergine or eggplant, is a versatile vegetable prized for its distinctive taste and smooth, round shape with deep purple skin. Grown organically without synthetic pesticides, this brinjal supports healthy eating by adding rich flavor and essential nutrients to your meals.

Fresh Brinjal Benefits

This vegetable is rich in vitamins B1 and B6, potassium, and powerful antioxidants like nasunin that protect cells from oxidative stress. Its high dietary fiber content promotes digestion, satiety, and weight management, contributing to overall well-being.

Eggplant Nutrition

Organic Brinjal offers a clean, chemical-free source of antioxidants and minerals that support cardiovascular health and reduce inflammation. Its culinary versatility makes it suitable for curries, stir-fries, stews, and grilled dishes, providing both nutritional and flavor benefits.

FAQs

Is brinjal good for health?

Yes, brinjal is good for health due to its antioxidant properties, essential vitamins, and fiber content. It supports heart health, aids digestion, helps in weight management, and protects body cells from oxidative damage.

How can brinjal be used in cooking?

Brinjal can be incorporated into curries, stews, stir-fries, and grilled dishes. Its mild flavor absorbs spices well, making it a versatile addition to many cuisines.

What are the key benefits of fresh brinjal?

Fresh brinjal provides antioxidants, dietary fiber, and vital minerals that promote digestion, reduce inflammation, and contribute to cardiovascular wellness.

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