Pista (Salted) (100g)

Sale price Rs. 205.00
  • Our premium salted pistachios are produced without the use of synthetic pesticides, herbicides, or fertilisers, ensuring a natural and pure product. 
  • Our organic salted pistachios are non-genetically modified organisms. (non-GMO). 
  • Our salted pistachios are produced with a commitment to environmentally friendly practices. 
  • Salted pistachios are rich in monounsaturated fats and antioxidants, which help lower LDL (bad) cholesterol levels, reduce inflammation, and decrease the risk of heart disease.
  • Despite being calorie-dense, salted pistachios are a satisfying snack due to their protein, fibre, and healthy fats content, promoting feelings of fullness and aiding in weight management by curbing appetite.
  • The fibre and protein in salted pistachios slow down digestion, preventing blood sugar spikes and promoting steady energy levels, making them suitable for individuals with diabetes or those watching their blood sugar levels.
  • Salted pistachios contain fibre, which acts as a prebiotic, feeding beneficial gut bacteria and promoting a healthy digestive system.
  • Salted pistachios can be used in a wide range of culinary applications, from savoury dishes like salads, pasta, and pilafs to sweet treats like cookies, cakes, and ice cream, adding a crunchy texture and rich, buttery flavour.
  • Salted pistachios serve as an attractive garnish and decoration for various dishes and desserts, enhancing their presentation and providing a pop of colour and texture.
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Pista (Salted) (100g)

Pista (Salted) (100g)

Rs. 205.00

Organic Mandya Promise

Chemical Free Products

1 Day Delivery

Within Banglore

Non-GMO

14-day return policy

on non-perishable goods

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Salted pistachios, scientifically known as Pistacia vera, originate from Western Asia, particularly Iran and Afghanistan, where they have been cultivated for thousands of years. They made their way to India through ancient trade routes and cultural exchanges. Pistachios belong to the Anacardiaceae family. We source our salted pistachios from regions like Himachal Pradesh and Rajasthan, where they are grown in favourable climates and soil conditions. 

An interesting fact about pistachios is that they are one of the oldest flowering nut trees and have been enjoyed as a nutritious snack for centuries. Health-wise, salted pistachios are packed with essential nutrients like protein, fibre, healthy fats, vitamins, and minerals such as potassium, magnesium, and vitamin B6, offering numerous health benefits, including improved heart health, weight management, and blood sugar regulation. Culinary-wise, salted pistachios are a versatile ingredient used in various dishes, from savoury recipes like salads, pilafs, and pestos to sweet treats like baklava, ice cream, and cakes, adding a crunchy texture and rich, buttery flavour.

Salted Pistachios Benefits:

  • Salted pistachios are rich in monounsaturated fats and antioxidants, which help lower LDL (bad) cholesterol levels, reduce inflammation, and decrease the risk of heart disease.

  • Despite being calorie-dense, salted pistachios are a satisfying snack due to their protein, fibre, and healthy fats content, promoting feelings of fullness and aiding in weight management by curbing appetite.

  • The fibre and protein in salted pistachios slow down digestion, preventing blood sugar spikes and promoting steady energy levels, making them suitable for individuals with diabetes or those watching their blood sugar levels.

  • Salted pistachios contain fibre, which acts as a prebiotic, feeding beneficial gut bacteria and promoting a healthy digestive system.

  • Salted pistachios are a good source of lutein and zeaxanthin, antioxidants that protect against age-related macular degeneration and promote overall eye health.

  • The antioxidants in salted pistachios, such as vitamin E and polyphenols, help reduce inflammation in the body, lowering the risk of chronic diseases like arthritis and certain cancers.

  • Salted pistachios can be used in a wide range of culinary applications, from savoury dishes like salads, pasta, and pilafs to sweet treats like cookies, cakes, and ice cream, adding a crunchy texture and rich, buttery flavour.

  • Salted pistachios serve as an attractive garnish and decoration for various dishes and desserts, enhancing their presentation and providing a pop of colour and texture.

Usage & Storage Tips

FAQ's

What are salted pistas? 

Salted pistas are pistachio nuts that have been lightly salted to enhance their flavour. They make for a tasty and nutritious snack that is enjoyed by many.

What are the health benefits of salted pistas?

Salted pistas are packed with nutrients such as protein, fibre, healthy fats, vitamins, and minerals. They support heart health, aid in weight management, and provide a good source of energy.

Are salted pistas good for heart health? 

Yes, salted pistas contain healthy fats, particularly monounsaturated fats, which are beneficial for heart health. They also contain antioxidants that help protect the heart.

How should salted pistas be consumed? 

Salted pistas can be eaten as a snack on their own or added to salads, desserts, and various dishes for extra flavour and crunch. They are versatile and can be enjoyed in many ways.

How many salted pistas should I eat in a day? 

A moderate handful of salted pistas, about 28 grams or 49 kernels, is a recommended daily serving. This provides a good balance of nutrients without excessive calorie intake.

Are salted pistas good for skin health? 

Yes, salted pistas are rich in antioxidants and vitamin E, which promote healthy skin by protecting it from damage and supporting skin repair.