Skip to content

Need help? Call Us · +91 95909 22000

Location Icon
Deliver to ▾

Check Delivery Availability

Enter your 6-digit PIN code

Deliver to ▾
organic mandaya

Cold Pressed Groundnut Oil: From Farm to Table, Pure Nutrition in Every Drop

In 2026, the shift toward "honest food" has brought Cold Pressed Groundnut Oil (Peanut Oil) back to the center of the Indian kitchen. Unlike refined industrial oils that undergo chemical bleaching and high-heat processing, Organic Mandya’s groundnut oil is a "magical potion" of nutrition. Extracted slowly to preserve its molecular integrity, this oil is a functional tool for cardiovascular wellness and superior culinary flavor

By Organic Mandya | Updated 27 Feb 2026 | 6 min read
Cold Pressed Groundnut Oil: From Farm to Table, Pure Nutrition in Every Drop
CHAPTERS

Introduction

Cooking oil is one of the most frequently used ingredients in every Indian kitchen. Yet, few people know how their oil is produced, stored, and processed before it reaches their homes.

At Organic Mandya, we believe that purity starts at the farm. That's why our Cold Pressed Groundnut Oil follows a carefully designed farm-to-table process that preserves nutrition, flavour, and authenticity at every stage.

Unlike refined oils that undergo multiple chemical treatments and high-heat processing, our wood-pressed groundnut oil is extracted using traditional methods that retain the natural goodness of peanuts.

Let's explore what makes this oil different and why it deserves a place in your kitchen.

Why Choosing the Right Cooking Oil Matters

Oil is more than just a cooking medium.

It influences:

  • Heart health
  • Nutrient absorption
  • Cooking stability
  • Overall wellness

Unfortunately, many commercially refined oils undergo extensive processing, bleaching, deodorizing, and chemical treatments that may reduce their natural nutritional value.

Cold-pressed oils offer a more natural alternative by preserving the nutrients present in the original seed.

The Organic Mandya Farm-to-Table Process

Every bottle of Organic Mandya Cold Pressed Groundnut Oil undergoes a meticulous journey from farm to kitchen.

Step 1: Soil Inspection and Organic Sowing
Healthy oil begins with healthy soil.
Before planting, the soil is tested to ensure it is free from harmful synthetic residues. Only premium-quality peanuts are cultivated using organic farming practices.

Step 2: Natural Pest Management
Instead of chemical pesticides, farmers use traditional organic formulations such as:

  • Neemastra
  • Bramahastra
  • Natural microbial solutions

These methods help protect crops while maintaining ecological balance.

Step 3: Careful Harvesting
Peanuts are harvested at optimal maturity to ensure maximum oil quality and nutritional value.

Step 4: Zero-Oxygen Storage
One of the most unique aspects of the Organic Mandya process is specialized zero-oxygen storage.

This helps:

  • Prevent oxidation
  • Reduce rancidity
  • Preserve antioxidants
  • Maintain freshness naturally

Step 5: Traditional Cold Pressing

The harvested peanuts are slowly pressed using traditional wood-press techniques.

Low-temperature extraction helps preserve:

  • Natural flavour
  • Vitamin E
  • Essential fatty acids
  • Antioxidants

No chemicals. No solvents. No shortcuts.

What Makes Cold Pressed Groundnut Oil Different?

Unlike refined oils, cold-pressed oils are extracted without excessive heat or chemical processing.

Refined Oil vs Cold Pressed Oil

Factor

Refined Oil

Cold Pressed Groundnut Oil

Processing

High heat and chemicals

Low-temperature extraction

Nutrients

Reduced during processing

Naturally retained

Aroma

Often neutralized

Naturally nutty

Antioxidants

Lower levels

Higher levels

Purity

Highly processed

Minimally processed

The result is an oil that stays closer to nature and closer to the original seed.

Why Your Heart Prefers Wood-Pressed Oil


Every drop of Organic Mandya Cold Pressed Groundnut Oil is crafted to support a balanced lifestyle.

Rich in Vitamin E
Vitamin E acts as a natural antioxidant that helps protect cells from oxidative stress.

Source of Healthy Fats
Groundnut oil contains essential fatty acids that support overall wellness when consumed as part of a balanced diet.

Naturally Cholesterol-Free
Like all plant-based oils, groundnut oil contains no cholesterol.

High Smoke Point
One of the biggest advantages of groundnut oil is its cooking stability.

It performs well for:

  • Deep frying
  • Stir-frying
  • Roasting
  • Daily Indian cooking

This makes it a versatile option for modern kitchens.

Culinary Versatility in the Modern Kitchen

Cold Pressed Groundnut Oil adapts beautifully to a wide range of cooking styles.

Tempering (Tadka)
Perfect for:

  • Dal
  • Sambar
  • Rasam
  • Vegetable curries

It allows spices to release their flavours gradually.

Deep Frying
Its high smoke point makes it suitable for:

  • Pakodas
  • Bajjis
  • Pooris
  • Traditional snacks

Pan Frying and Roasting
Excellent for:

  • Paneer dishes
  • Stir-fried vegetables
  • Millet preparations

Salad Dressings
Its mild nutty flavour adds depth to homemade dressings and marinades.

Nutritional Profile of Cold Pressed Groundnut Oil

Approximate Nutritional Value Per 100g

Nutrient

Amount

Energy

884 kcal

Total Fat

100 g

Saturated Fat

17 g

Monounsaturated Fat

46 g

Polyunsaturated Fat

32 g

Vitamin E

15–17 mg

Cholesterol

0 mg

Groundnut oil is particularly valued for its balance of monounsaturated and polyunsaturated fats.

Recognizing Real Purity: The Sensory Test
Authentic cold-pressed oil often reveals itself through natural characteristics.

Warm Golden Hue
Pure groundnut oil retains its natural golden-yellow colour because it hasn't been bleached or chemically lightened.

Nutty Aroma
A pleasant peanut fragrance is a strong indicator of freshness and minimal processing.

Rich Texture
Cold-pressed oil generally feels denser and more substantial than heavily refined alternatives.

Natural Sedimentation
Occasional natural sediment is normal in minimally processed oils and indicates less filtration.

Why Organic Mandya Stands Apart

Organic Mandya follows a farmer-first and transparency-driven approach.

What Makes Organic Mandya Different?

  • Direct partnerships with organic farmers
  • Focus on regenerative farming practices
  • Chemical-free cultivation methods
  • Traditional extraction techniques
  • Traceability from farm to bottle
  • Commitment to soil and consumer health

Every purchase supports a sustainable agricultural ecosystem while bringing cleaner food to your table.

FAQs

1. What is cold pressed groundnut oil?
Cold pressed groundnut oil is extracted from peanuts using low-temperature mechanical pressing methods that help preserve natural nutrients and flavour.

2. Is cold pressed groundnut oil better than refined oil?
Cold pressed oil undergoes minimal processing and generally retains more natural nutrients and antioxidants compared to highly refined oils.

3. Can I use groundnut oil for deep frying?
Yes. Groundnut oil has a high smoke point, making it suitable for deep frying, roasting, and everyday cooking.

4. Does cold pressed groundnut oil contain cholesterol?
No. Groundnut oil is naturally cholesterol-free because it is derived from plant sources.

5. Why does pure groundnut oil have a nutty smell?
The natural aroma comes from the peanuts themselves and indicates minimal processing and freshness.

6. What is zero-oxygen storage?
Zero-oxygen storage is a specialized preservation method that helps prevent oxidation and maintain the freshness of harvested peanuts before oil extraction.

7. How should I store cold pressed groundnut oil?
Store it in a cool, dry place away from direct sunlight and always keep the container tightly sealed.

8. Can cold pressed groundnut oil be used daily?
Yes. It is suitable for daily cooking when consumed as part of a balanced diet.

9. Why is wood pressing preferred?
Wood pressing generates less heat during extraction, helping preserve natural nutrients and flavour compounds.

10. What makes Organic Mandya Groundnut Oil unique?
Organic Mandya follows a complete farm-to-table approach, including organic cultivation, natural pest management, zero-oxygen storage, and traditional cold pressing.