Organic Avarekai, also known as Hyacinth Beans, is a versatile and nutritious legume commonly used in Indian cuisine. Packed with essential nutrients, Avarekai offers a rich source of protein, making it an excellent plant-based alternative for muscle health and repair. It is high in dietary fiber, which aids in digestion and promotes a healthy gut. The beans are also a good source of vitamins and minerals, including folate, iron, and magnesium, contributing to overall well-being and energy levels. 

Organic Avarekai’s unique flavor and texture enhance a variety of dishes, from curries and stews to salads and stir-fries. Its low glycemic index makes it a suitable option for managing blood sugar levels. Additionally, Avarekai supports heart health by aiding in cholesterol management. Incorporate Avarekai into your meals for a delicious and healthful addition to your diet. Enjoy its myriad benefits and enrich your culinary repertoire.