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Organic Avarekai

Name: Organic Avarekai
Brand: Organic Mandya
SKU: 1598
Price: 68.0 INR
Availability: InStock

₹ 68.00

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Size:

500g1kg

Organic Avarekai

Savor the wholesome goodness of Organic Avarekai, also known as Hyacinth Beans, a versatile legume widely used in Indian cuisine. Rich in protein and dietary fiber, these organic Avarekai beans support muscle health, aid digestion, and promote a healthy gut. Packed with essential vitamins and minerals like folate, iron, and magnesium, they contribute to overall well-being and sustained energy levels.

Why Choose Organic Mandya Avarekai?

100% Organic: Grown without synthetic pesticides or chemicals.
High in Protein: Supports muscle health and repair.
Rich in Fiber: Aids digestion and promotes a healthy gut.
Nutrient-Dense: Contains folate, iron, magnesium, and essential vitamins.
Versatile & Delicious: Ideal for curries, stews, salads, and traditional dishes.

More about Organic Mandya Organic Avarekai

Organic Avarekai’s unique flavor and texture enhance a variety of dishes, from curries and stews to salads and stir-fries. Its low glycemic index makes it a suitable option for managing blood sugar levels. Additionally, Avarekai supports heart health by aiding in cholesterol management. Incorporate Avarekai into your meals for a delicious and healthful addition to your diet. Enjoy its myriad benefits and enrich your culinary repertoire.

100% Pesticide-Free Organic Avarekai vs. Regular Avarekai

Experience the health benefits of pure, fresh avarekai without harmful chemicals.

Feature	100% Pesticide-Free Organic Avarekai	Regular Avarekai
Source / Ingredients	Fresh, farm-fresh organic avarekai	Mass-produced with fillers
Preparation Method	Harvested today, quick delivery	Standard industrial processing
Quality & Purity	Lab-tested, no chemicals	Commercial grade with additives
Overall Experience	Crisp texture, rich flavor	Average taste, digestive issues

Organic Avarekai for Everyday Cooking

Avarekai, also known as Hyacinth Beans, is a seasonal delicacy treasured in South Indian kitchens. Grown organically, these beans are packed with flavor, nutrients, and health-promoting properties. Avarekai vegetable is rich in protein, dietary fiber, and essential minerals, making it a perfect ingredient for balanced meals.

Hyacinth Beans Online Shopping

When buying Hyacinth Beans online, always choose organically sourced produce to ensure purity and natural freshness. At Organic Mandya, Avarekai is handpicked and delivered in secure packaging to preserve its quality. Store them in a cool, dry place or refrigerate to retain maximum freshness until use.

Avarekai Vegetable Benefits

Avarekai offers a blend of taste and nutrition that supports overall wellness. Some key benefits include:

Protein-rich: Promotes muscle repair and strength.
High fiber: Supports digestion and gut health.
Natural minerals: Provides iron, calcium, and magnesium for energy and bone health.
Heart-friendly: The low-fat profile makes Avarekai ideal for heart-conscious meal plans.

What Is Avarekai?

Avarekai, commonly called Hyacinth Beans, is a versatile vegetable used in gravies, snacks, and festive recipes. With a distinct earthy flavor and tender texture, it enhances both traditional and modern dishes. Popular recipes like “Avarekai Saaru” and “Avarekai Upma” showcase the delicious potential of this native bean.

Organic Avarekai

Choosing organic Avarekai ensures you receive produce free from harmful chemicals and pesticides. Minimal processing preserves its authentic taste and nutritional goodness. Always store the beans in a cool, airtight container, and for long-term freshness, refrigeration is recommended.

FAQs

What is Avarekai and how is it used?

Avarekai, also known as Hyacinth Beans, is a seasonal legume widely enjoyed in Indian cuisine. It is used in curries, stir-fries, stews, and even festive snacks. Its earthy flavor makes it a favorite in traditional South Indian dishes like Avarekai Saaru and Upma. Both tender pods and beans can be cooked, adding nutrition and richness to meals.

What are the key Avarekai benefits?

Avarekai vegetable is highly nutritious, offering protein, fiber, and essential minerals. It supports digestive health, boosts metabolism, and contributes to strong bones thanks to its calcium and magnesium content. Its heart-friendly nature also makes it a healthy choice for people looking to balance taste with wellness, fitting perfectly into everyday diets.

Is Avarekai good for health?

Yes, Avarekai is excellent for health when included in regular meals. Its high fiber content aids digestion, while plant-based protein helps maintain muscle strength. The beans also contain antioxidants and minerals that improve immunity and overall vitality. Consuming Avarekai as part of a wholesome diet can significantly enhance nutrition and well-being.

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