Fresh Radish (Mooli / Mullangi)

(3 reviews)

₹ 34.00

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Size

500g ₹ 34.00

1kg ₹ 68.00

Crisp, white, and faintly peppery. Radish is one of the quickest vegetables from soil to plate, and one of the most useful - grated raw into salads, stuffed into parathas, simmered into sambar, or pickled. Ours is grown organically and harvested young, so the roots stay firm and sweet rather than woody and sharp. Sold with the greens on - and the greens are the best part. Read on. Don't Throw Away The Leaves
Radish greens - mullangi soppu - are edible, and richer in calcium, iron and vitamin C than the root itself. Most people bin them. In Karnataka households they have always gone straight into the pan.
- Sauté with garlic, chili and cooked dal for a simple soppu palya

- Add to sambar or hula in the last few minutes of cooking

- Grind into thogayal or chutney with coconut and tamarind

- Stir through khichdi or dal in place of spinach
Use the greens within a day or two - they wilt much faster than the root. Store the leaves and the root separately, or the leaves will draw moisture out of the radish and leave it limp.
Why Radish Tastes Sharp And How To Soften It

That peppery bite comes from natural mustard-oil compounds, the same family that gives mustard and horseradish their heat. It is strongest when the radish is raw, and strongest in larger, older roots.

Key Highlights

Fresh, crisp, and grown
Grown without synthetic chemicals
Mild peppery flavour, perfect for cooking
Rich in fibre, vitamin C, and minerals
Ideal for salads, curries, sambars, and parathas

Description

How to use

Nutrition

Certifications

Why choose

Sourcing

Organic Mandya Radish, commonly known as white radish or mooli, is a staple root vegetable in Indian kitchens. Known for its crisp texture and mildly pungent flavour, radish adds both freshness and depth to everyday meals. When eaten raw, it offers a sharp, refreshing bite. When cooked, it softens beautifully, absorbing spices and blending seamlessly into dishes.

Our radish is sourced directly from farms that follow cultivation practices. This ensures that every root you receive is clean, firm, and full of flavour—free from synthetic pesticides or chemical residues.

Radish is widely used across Indian cuisines. From sambar and curries in South India to parathas and sabzis in North India, it adapts easily to different cooking styles. Its ability to release moisture during cooking makes it especially useful in gravies and lentil-based dishes.

If you’re looking to buy radish online, choosing Organic Mandya ensures better taste, cleaner sourcing, and a more wholesome cooking experience.

MOOLI PARATHA - the classic
Grate the radish, salt it, rest for 10 minutes, then squeeze out every drop of water. This is the step that decides whether your paratha holds together.

SAMBAR AND HULI
Cut into thick rounds and simmer until tender. Radish absorbs tamarind and sambar powder beautifully.

MULLANGI PALYA
A dry stir-fry with mustard seeds, curry leaves, green chilli and coconut.

RAW
Grate into salads, kosambari and slaws. Slice thin and eat with salt and lemon.

PICKLE
Salt, sun-dry briefly, then pickle with mustard and chilli.

Cook's note: peel only if the skin is thick or bruised. Most of the flavour sits just beneath it.

Supports Everyday Energy

Radish is light and refreshing, making it a great addition to meals that aim to feel balanced and not heavy. It complements grains and lentils well, helping create satisfying meals.

Aids Digestion

Rich in dietary fibre, radish supports smooth digestion. Its composition makes it easy on the stomach and suitable for regular consumption.

Supports Immunity

Radish contains vitamin C and antioxidants that contribute to everyday wellness and help maintain overall balance in the body.

Hydration & Cooling Effect

With high water content, radish helps keep the body hydrated and provides a cooling effect, especially useful in warm climates.

Vitamins & Minerals

Radish provides essential nutrients like:

Vitamin C
Potassium
Folate
Plant compounds

These nutrients support general health without adding excess calories.

Before any Organic Mandya product reaches your kitchen, it must successfully pass through our rigorous three-tier verification process:

Two Independent Organic Certifications to guarantee authentic farming practices.
Third-Party Lab Testing to ensure absolute quality and safety

View our transparency and lab reports here.

Grown, with no chemical pesticides or synthetic fertilisers.

- Harvested young, so the roots stay crisp and sweet.

- Sold with the greens attached, which is how you know it is fresh.

- Sourced directly from farmers, so growers are paid fairly.

- Farm-direct delivery in Bengaluru.

Our Organic Mandya radish is grown using sustainable farming practices that focus on soil health and growth cycles.

No synthetic pesticides or chemicals
Grown with clean farming methods
Harvested at the right stage for best texture
Carefully handled to maintain firmness and freshness

From farm to home, every step is designed to preserve the quality of the vegetable. This ensures that the radish you receive is fresh, clean, and ready for everyday cooking.

FAQ

What is Organic Mandya radish?

Organic Mandya radish is radish grown without synthetic pesticides or chemicals, using farming methods.

Is radish good for daily meals?

Yes, radish is light, easy to cook, and fits well into everyday dishes like curries, dals, and salads.

Can I eat radish raw?

Yes, radish can be eaten raw in salads or as a crunchy side. It has a sharper taste when raw.

How do I reduce the strong taste of radish?

Cooking radish softens its sharpness and brings out a milder flavour.

How to store radish properly?

Keep it in the refrigerator, unwashed, and remove leaves to maintain freshness.

How long does radish stay fresh?

Fresh radish typically lasts 3-5 days when stored properly.

What dishes can I make with radish?

You can prepare sambar, sabzi, paratha, salads, and mixed vegetable curries.

What is Organic Mandya Radish called in different languages?

English: Radish / White Radish Kannada: Mullangi (ಮೂಲಂಗಿ) Hindi: Mooli Tamil: Mullangi Telugu: Mullangi Malayalam: Mullangi Marathi: Mula Gujarati: Mooli Bengali: Mulo