Home / Staples / Organic Mandya Jowar Atta (Sorghum Flour) | 500g

Organic Mandya Jowar Atta (Sorghum Flour) | 500g

(1 reviews)
₹ 75.00
Checking…
CO-OP MEMBER ₹ 67.50 · save ₹ 7.50 Join now
Size
500g ₹ 75.00
1KG ₹ 138.00

Key Highlights

  • Gluten free and easy to digest
  • High in fiber, protein, and essential minerals
  • Low glycemic index for steady energy release
  • Ideal for rotis, bhakris, pancakes, and baking
  • Minimally processed to retain nutrition
  • Sourced directly from Organic Mandya farmers
Description
How to use
Nutrition
Certifications
Why choose
Sourcing

Organic Mandya Jowar Atta, also known as sorghum flour, is a millet flour that has been part of Indian diets for centuries.

Made by grinding whole sorghum grains into a fine flour, jowar atta retains the grain. As part of the millet family, sorghum has been cultivated for thousands of years in regions of Africa and Asia. Today, it is gaining renewed attention as an alternative to refined flours.

Organic Mandya Jowar Atta is sourced directly from farmers who follow farming practices. The grains are grown without synthetic chemicals and processed minimally. This ensures a product suitable for modern kitchens.

With its mild flavour and versatility, sorghum flour blends easily into a variety of recipes. From soft rotis and bhakris to porridges and baked goods, it adapts well to both everyday and contemporary cooking styles. It can also be combined with other flours.

For those seeking alternatives, Organic Mandya jowar atta offers a balance of and convenience. It brings millets into daily meals.

Jowar contains no gluten, so the dough will not stretch the way wheat dough does. It is patted out by hand, not rolled. This is the single thing that decides whether your rotis come out soft or cracked.

  1. Boil water. Always use hot water, never cold - it is what binds the flour.
  2. Add the flour gradually to the hot water with a pinch of salt, stirring.
  3. Knead while the dough is still warm, until smooth and pliable. Rest it for 10 minutes under a damp cloth.
  4. Take a ball of dough and pat it out with your palm on a lightly floured surface, turning as you go. Or press it between two sheets of parchment.
  5. Cook on a hot tawa. Press gently with a cloth and it will puff up.

NEW TO JOWAR ROTIS? Start with a 50:50 blend of jowar atta and wheat atta. This gives a dough that rolls more easily. Increase the jowar proportion as you get comfortable.

Also use it for: bhakri, jowar dosa, thalipeeth, khichdi, porridge, and gluten-free baking (blended with other flours).

Organic Mandya Jowar Atta is widely recognised as a millet flour. One of its most notable features is that it is gluten-free, making it suitable for those looking to diversify their grain intake.

It contains dietary fibre present in the grain. The fibre is present in jowar atta.

In addition to fibre, sorghum flour contains plant-based protein present in the grain. It can be included as part of a balanced diet.

Jowar atta also contains essential minerals such as iron, magnesium, phosphorus, and potassium present in the grain.

Another important feature is its low glycaemic index. This makes it a suitable option for a variety of dietary preferences.

Sorghum also contains antioxidants present in the grain.

Incorporating Organic Mandya jowar atta into daily meals is a simple way to include millet flour in everyday cooking. Its composition, combined with its minimally processed nature, makes it a suitable alternative to refined flours in everyday cooking.

Before any Organic Mandya product reaches your kitchen, it must successfully pass through our rigorous three-tier verification process:

  1. Two Independent Certifications to guarantee authentic farming practices.
  2. Third-Party Lab Testing to ensure absolute quality and safety
View our transparency and lab reports here.

- Gluten free. Sorghum contains no gluten and suits coeliac diets.

- High in fibre. The whole grain is milled, bran included.

- Low glycaemic index. Its carbohydrates are digested more slowly than those in refined flour.

- A source of iron and magnesium.

- Stone-ground. Milled slowly at low temperature, which protects the flour's aroma and oils.

The quality of jowar atta depends largely on the sourcing of the grain and the method of processing.Organic Mandya Jowar Atta is carefully produced to maintain freshness, and nutritional value at every stage.

The sorghum grains used for this flour are sourced directly from farmers who follow and sustainable farming practices. These farms avoid synthetic pesticides, chemical fertilizers, and genetically modified inputs. Instead, they rely on cultivation techniques that preserve soil health and biodiversity.

Once harvested, the grains are cleaned thoroughly to remove impurities while retaining their integrity. The grinding process is done with minimal intervention, ensuring that the flour retains its fiber, nutrients, and flavour. Unlike mass-produced flours that may undergo excessive processing, jowar atta remains closer to its original form.

Freshness is another key aspect of quality. Each batch is processed and packed carefully to preserve aroma and taste. Fresh jowar flour has a mild, earthy fragrance and a soft texture that enhances cooking results.

The absence of additives, preservatives, or fillers ensures that the product remains pure. This is particularly important for consumers seeking clean-label ingredients and food options.

Organic Mandya’s approach also supports farmer communities by promoting fair sourcing and sustainable agriculture. By choosing this product, customers contribute to a system that values ethical practices and long-term environmental balance.

Overall, the sourcing and quality standards ensure that Organic Mandya Jowar Atta delivers consistency, nutrition and authenticity in every pack.

FAQ

What is jowar atta?
Jowar atta is flour made by grinding whole sorghum grains. It is a millet flour widely used in Indian cooking.
What is jowar called in different languages?
Jowar is known as Jola (Kannada), Jowar (Hindi), Cholam (Tamil), Jonna (Telugu), Jwari (Marathi), Jowar (Punjabi), Cholam (Malayalam), and Jawar (Urdu).
Is jowar atta gluten-free?
Yes, Organic Mandya jowar atta is gluten-free and suitable for gluten-free diets.
What are the health benefits of sorghum flour?
It supports digestion, provides steady energy, and supplies essential nutrients like fiber, iron, and magnesium.
Can jowar atta replace wheat flour?
Yes, it can be used as an alternative or blended with other flours for better texture in certain recipes.
How do I store jowar flour?
Store it in an airtight container in a cool, dry place away from moisture and sunlight.
Is jowar good for daily consumption?
Yes, jowar is a nutritious millet suitable for regular use as part of a balanced diet.
hat dishes can I make with jowar atta?
You can prepare rotis, bhakris, pancakes, dosas, porridge, and even baked goods using jowar flour.

Reviews & ratings