Organic Foods for Seniors

    Healthy aging starts with mindful eating. At Organic Mandya, we believe that good food can keep you active, independent, and full of vitality at every age.
    Our organic foods for seniors selection focuses on easily digestible, nutrient-dense staples that support bone health, energy balance, and heart strength.

    Include gentle carbohydrates like Diabetic Rice, mineral-rich millets such as Foxtail Millet (Navane), and traditional grains like Broken Wheat to maintain stable energy levels.
    Pair them with calcium-rich A2 Desi Milk and digestion-friendly Desi A2 Cow Ghee for a complete, balanced diet.

    Every product is free from preservatives and sourced directly from our partner farmers-pure, wholesome, and crafted for graceful aging.

    Organic Foods for Seniors

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    • A2 Desi Cow Ghee A2 Desi Cow Ghee - Organic Mandya A2 Desi Cow Ghee - Organic Mandya
      A2 Desi Cow Ghee
      ₹ ₹ 625.50 ₹ 695.00
      ₹ ₹ 531.68 for Co-Op Members*
      Product added to cart!
    • A2 Desi Cow Milk A2 Desi Cow Milk - Organic Mandya A2 Desi Cow Milk - Organic Mandya
      A2 Desi Cow Milk
      ₹ ₹ 47.00
      Product added to cart!
    • Cold Pressed - Groundnut Oil Groundnut oil 1lt front-Organic Mandya Groundnut oil features
      Cold Pressed - Groundnut Oil
      ₹ ₹ 494.00
      ₹ ₹ 419.90 for Co-Op Members*
      Product added to cart!
    • Organic Rava Sooji Organic Rava Sooji - Organic Mandya Organic White Poha Thick - Organic Mandya
      Organic Rava Sooji
      ₹ ₹ 75.00
      ₹ ₹ 63.75 for Co-Op Members*
      Product added to cart!
    • Organic Foxtail Millet (Navane) Foxtail Millet 500g Front-Organic Mandya Organic Wheat Maida - Organic Mandya
      Organic Foxtail Millet (Navane)
      ₹ ₹ 110.00
      ₹ ₹ 93.50 for Co-Op Members*
      Product added to cart!
    • A2 Desi Butter A2 Desi Butter - Organic Mandya A2 Desi Butter - Organic Mandya
      A2 Desi Butter
      ₹ ₹ 175.00
      Product added to cart!
    • Organic Sonamasuri/ Sona Masoori Unpolish Organic Sonamasuri/ Sona Masoori Unpolish - Organic Mandya Organic White Rice Flour - Organic Mandya
      Organic Sonamasuri/ Sona Masoori Unpolish
      ₹ ₹ 120.00
      ₹ ₹ 102.00 for Co-Op Members*
      Product added to cart!
    • Organic Wheat Flour Organic Wheat Flour - Organic Mandya Organic White Rice Flour - Organic Mandya
      Organic Wheat Flour
      ₹ ₹ 100.00
      ₹ ₹ 85.00 for Co-Op Members*
      Product added to cart!
    • Whole Wheat Bread (400g) Whole Wheat Bread (400g) - Organic Mandya Whole Wheat Bread (400g) - Organic Mandya
      Whole Wheat Bread (400g)
      ₹ ₹ 70.00
      Product added to cart!
    • Organic Finger Millet (Ragi) Ragi- 1kg Front-Organic Mandya Organic Wheat Whole - Organic Mandya
      Organic Finger Millet (Ragi)
      ₹ ₹ 115.00
      ₹ ₹ 97.75 for Co-Op Members*
      Product added to cart!
    • Organic Kodo Millet (Harka) Organic Kodo Millet (Harka) - Organic Mandya Organic White Poha Thick - Organic Mandya
      Organic Kodo Millet (Harka)
      ₹ ₹ 112.00
      ₹ ₹ 95.20 for Co-Op Members*
      Product added to cart!
    • Organic Basmati Rice Basmathi rice (1kg) front - Organic Mandya Organic White Rice Flour - Organic Mandya
      Organic Basmati Rice
      ₹ ₹ 260.00
      ₹ ₹ 221.00 for Co-Op Members*
      Product added to cart!
    • Organic Ponni Rice - Boiled Organic Ponni Rice - Boiled - Organic Mandya Organic White Rice Flour - Organic Mandya
      Organic Ponni Rice - Boiled
      ₹ ₹ 135.00
      ₹ ₹ 114.75 for Co-Op Members*
      Product added to cart!
    • Organic Broken Wheat Broken Wheat (500g) Front - Organic Mandya Organic White Cowpea/Lobiya - Organic Mandya
      Organic Broken Wheat
      ₹ ₹ 70.00
      ₹ ₹ 59.50 for Co-Op Members*
      Product added to cart!
    • Organic Diabetic Rice Diabetic Rice 1kg Front-Organic Mandya Organic White Rice Flour - Organic Mandya
      Organic Diabetic Rice
      ₹ ₹ 155.00
      ₹ ₹ 131.75 for Co-Op Members*
      Product added to cart!
    • Organic White Rice Flour Organic White Rice Flour - Organic Mandya Organic White Rice Flour - Organic Mandya
      Organic White Rice Flour
      ₹ ₹ 112.00
      ₹ ₹ 95.20 for Co-Op Members*
      Product added to cart!
    • Organic Black Rice Black Rice (1kg) Front - Organic Mandya Organic White Rice Flour - Organic Mandya
      Organic Black Rice
      ₹ ₹ 295.00
      ₹ ₹ 250.75 for Co-Op Members*
      Product added to cart!
    • Organic Wheat Whole Organic Wheat Whole - Organic Mandya Organic Wheat Whole - Organic Mandya
      Organic Wheat Whole
      ₹ ₹ 90.00
      ₹ ₹ 76.50 for Co-Op Members*
      Product added to cart!
    • Organic Jave Wheat Flour Organic Jave Wheat Flour - Organic Mandya Organic White Rice Flour - Organic Mandya
      Organic Jave Wheat Flour
      ₹ ₹ 260.00
      ₹ ₹ 221.00 for Co-Op Members*
      Product added to cart!
    • Organic HMT Super Fine Rice Organic HMT Super Fine Rice - Organic Mandya Organic White Rice Flour - Organic Mandya
      Organic HMT Super Fine Rice
      ₹ ₹ 160.00
      ₹ ₹ 136.00 for Co-Op Members*
      Product added to cart!
    • Organic Pearl Millet (Sajje) Organic Pearl Millet (Sajje) - Organic Mandya Organic White Poha Thick - Organic Mandya
      Organic Pearl Millet (Sajje)
      ₹ ₹ 70.00
      ₹ ₹ 59.50 for Co-Op Members*
      Product added to cart!
    • Organic Browntop Millet Browntop Millet (500g) Front - Organic Mandya Organic Wheat Maida - Organic Mandya
      Organic Browntop Millet
      ₹ ₹ 245.00
      ₹ ₹ 208.25 for Co-Op Members*
      Product added to cart!
    • Puffed Rice Puffed Rice - Organic Mandya Puffed Rice - Organic Mandya
      Puffed Rice
      ₹ ₹ 50.00
      ₹ ₹ 42.50 for Co-Op Members*
      Product added to cart!
    • Organic Brown Rice Flour Brown rice flour (500g) front - Organic Mandya Organic White Cowpea/Lobiya - Organic Mandya
      Organic Brown Rice Flour
      ₹ ₹ 75.00
      ₹ ₹ 63.75 for Co-Op Members*
      Product added to cart!
    • Organic Proso Millet (Baragu) Organic Proso Millet (Baragu) - Organic Mandya Organic White Cowpea/Lobiya - Organic Mandya
      Organic Proso Millet (Baragu)
      ₹ ₹ 100.00
      ₹ ₹ 85.00 for Co-Op Members*
      Product added to cart!
    • Organic Barley Dalia Barley Dalia (500g) front - Organic Mandya Organic White Cowpea/Lobiya - Organic Mandya
      Organic Barley Dalia
      ₹ ₹ 125.00
      ₹ ₹ 106.25 for Co-Op Members*
      Product added to cart!
    • Organic Red Rice Flour Organic Red Rice Flour - Organic Mandya Organic White Cowpea/Lobiya - Organic Mandya
      Organic Red Rice Flour
      ₹ ₹ 70.00
      ₹ ₹ 59.50 for Co-Op Members*
      Product added to cart!
    • Organic Khapli Wheat (Jave) Organic Khapli Wheat (Jave) - Organic Mandya Organic Rava Sooji - Organic Mandya
      Organic Khapli Wheat (Jave)
      ₹ ₹ 240.00
      ₹ ₹ 204.00 for Co-Op Members*
      Product added to cart!
    • Organic Barley Flour Barley Flour (500g) front - Organic Mandya Organic White Cowpea/Lobiya - Organic Mandya
      Organic Barley Flour
      ₹ ₹ 132.00
      ₹ ₹ 112.20 for Co-Op Members*
      Product added to cart!
    • Organic Basmati Brown Rice Basmati Brown rice (1kg) front -Organic Mandya Organic White Rice Flour - Organic Mandya
      Organic Basmati Brown Rice
      ₹ ₹ 260.00
      ₹ ₹ 221.00 for Co-Op Members*
      Product added to cart!
    • Kodo Millet Bisi Bele Bath Mix Kodo millet bisi bele bath mix (125g) front - Organic Mandya Kodo millet bisi bele bath mix (125g) back
      Kodo Millet Bisi Bele Bath Mix
      ₹ ₹ 110.00
      Product added to cart!
    • Organic Kodo Millet Roasted Upma Rava Organic Kodo Millet Roasted Upma Rava - Organic Mandya Organic White Cowpea/Lobiya - Organic Mandya
      Organic Kodo Millet Roasted Upma Rava
      ₹ ₹ 135.00
      ₹ ₹ 114.75 for Co-Op Members*
      Product added to cart!
    • Wheat Noodles Wheat Noodles - Organic Mandya Wheat Noodles - Organic Mandya
      Wheat Noodles
      ₹ ₹ 105.00
      Product added to cart!
    • Organic Little Millet Flour Organic Little Millet Flour - Organic Mandya Organic White Cowpea/Lobiya - Organic Mandya
      Organic Little Millet Flour
      ₹ ₹ 165.00
      ₹ ₹ 140.25 for Co-Op Members*
      Product added to cart!
    • Little Millet Idly/Dosa Batter Little Millet Idly/Dosa Batter - Organic Mandya
      Little Millet Idly/Dosa Batter
      ₹ ₹ 115.00
      Product added to cart!
    • Organic Kodo Millet Flakes Organic Kodo Millet Flakes - Organic Mandya Organic White Cowpea/Lobiya - Organic Mandya
      Organic Kodo Millet Flakes
      ₹ ₹ 163.00
      ₹ ₹ 138.55 for Co-Op Members*
      Product added to cart!
    • Organic Kodo Millet Flour Organic Kodo Millet Flour - Organic Mandya Organic White Rice Upma Rava - Organic Mandya
      Organic Kodo Millet Flour
      ₹ ₹ 135.00
      ₹ ₹ 114.75 for Co-Op Members*
      Product added to cart!

    Why Choose Organic Mandya for Senior Nutrition

    Our organic staples provide high-fibre carbohydrates, heart-healthy fats, and easy-to-digest proteins that promote mobility and strength.

    • Use Groundnut Oil Cold Pressed for light cooking - rich in antioxidants and vitamin E.
    • Choose Sonamasuri Unpolished Rice or Basmati Brown Rice for fibre and slow-release energy.
    • Add Millets such as Pearl Millet or Kodo Millet to strengthen bones and manage blood sugar.
    • Include A2 Butter or Ghee moderately for joint lubrication and digestive comfort.
    • Try Whole Wheat Bread or Jave Wheat Flour for simple, home-baked meals.

    Explore more:

    • Millets & Whole Grains
    • Dairy Products
    • Cold-Pressed Oils
    • About Us

    By choosing Organic Mandya, you ensure your food is grown naturally while supporting 12,000 farmers who cultivate health from the ground up.

    FAQs

    Which organic foods are best for senior citizens?

    Easily digestible foods like Foxtail Millet, A2 Desi Milk, and Broken Wheat provide essential nutrition without straining digestion.

    Why are millets recommended for older adults?

    Millets are high in fibre, magnesium, and iron, supporting digestion, joint health, and steady blood sugar - ideal for seniors managing lifestyle conditions.

    Can seniors include dairy products daily?

    Yes. A2 Milk and Ghee contain easily digestible fats and calcium that promote bone density and better absorption of nutrients

    What oils are healthiest for senior cooking?

    Groundnut Oil Cold Pressed and Virgin Coconut Oil provide heart-protective fats and natural antioxidants

    How can seniors maintain balanced nutrition daily?

    Combine one portion of millet or rice, a serving of vegetables, a spoon of Ghee, and a glass of A2 Milk for a simple, nourishing meal plan.