Rava Sooji, also known as Sooji Rava or Semolina, is a finely ground grain product made from durum wheat. This versatile ingredient is a staple in many kitchens, prized for its light, fluffy texture and mild, nutty flavor. Rava Sooji is perfect for preparing a wide range of dishes, including breakfast items like upma and khichdi, as well as desserts such as halwa and cakes. It is rich in carbohydrates, providing a quick source of energy, and contains essential nutrients like iron and B vitamins. It's fine texture makes it ideal for creating smooth and creamy dishes. Rava Sooji is also easy to cook, blending seamlessly into both savory and sweet recipes. Whether used as a base for traditional dishes or in innovative recipes, Rava Sooji adds versatility and a delightful texture to your culinary creations. Enjoy the wholesome goodness of Rava Sooji in your everyday meals.