Broken Wheat (500g)

Sale price Rs. 60.00
  • Certified Organic - 100% free from pesticides and chemicals.
  • High-Fiber - Supports digestive health and overall well-being.
  • Versatile - Can be used in porridge, upma, and savory dishes.
  • Nutrient-Rich - Packed with essential vitamins and minerals.
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Broken Wheat (500g)

Broken Wheat (500g)

Rs. 60.00

Organic Mandya Promise

Chemical Free Products

1 Day Delivery

Within Banglore

Non-GMO

14-day return policy

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Organic Mandya BROKEN WHEAT 500 GM

Broken Wheat, also known as Dalia, is made from cracked whole wheat grains. It is a nutritious, high-fiber food commonly used to make porridge, upma, and various savory dishes. Organic Mandya Broken Wheat is sourced from organic farms, ensuring it is free from pesticides and chemicals, providing a healthy and wholesome ingredient for your meals.

 

Usage & Storage Tips

Broken Wheat Recipes:

Cooking with Broken Wheat gives you savoury breakfast options:

Dalia Upma: This classic Indian breakfast dish features broken wheat cooked with vegetables, spices, and sometimes cashews or lentils. You can customise the vegetables and spices based on your preference.

Porridge: Broken wheat cooks to a satisfying consistency, making it perfect for a warm and filling breakfast porridge. Add nuts, seeds, dried fruit, or a drizzle of honey for extra flavour and texture.

Hearty Main Courses:

Dalia Khichdi: A comforting and protein-packed dish made with broken wheat, lentils (whole or split), vegetables, and spices. This one-pot meal is easy to prepare and can be customised with various vegetables and lentils.

Stuffed Vegetables: Broken wheat's chewy texture makes it ideal for stuffing bell peppers, tomatoes, or other vegetables. Combine it with your favourite fillings like ground meat, vegetables, or lentils.

Salads: Cooked and cooled broken wheat adds a delightful texture and extra fibre to salads. Pair it with vegetables, protein sources, and a light dressing.

Other Culinary Broken Wheat Options:

Here are some more wholesome Broken Wheat dish options:

Soups and Stews: Broken wheat thickens soups and stews beautifully, adding a hearty and nutritious element.

Wheat Berry Substitute: In some recipes, broken wheat can be used as a substitute for wheat berries, offering a similar texture with a slightly shorter cooking time.

Our broken wheat is a chemical-free cereal.

FAQ's

Q: What is Broken Wheat?
A: Broken Wheat, also known as Dalia, is made from cracked whole wheat grains and is used in various nutritious dishes.

Q: How is Organic Mandya Broken Wheat different from regular wheat?
A: Organic Mandya Broken Wheat is sourced from organic farms, ensuring it is free from pesticides and chemicals, offering superior quality and taste.

Q: How can I use Broken Wheat?
A: Broken Wheat can be used to make porridge, upma, and various savory dishes. It can also be added to soups and stews for added nutrition.

Q: Is Broken Wheat healthy?A: Yes, Broken Wheat is high in fiber and essential nutrients, making it a healthy addition to your diet.