The cold evenings in Mysuru are made dramatically inviting as pots sizzle with oil. The coppery hue is highlighted by a drizzle of Himalayan Pink Salt on sizzling vegetables. The soft crackling sound carries more than flavor; it carries centuries of mountain heritage.

We see its blush-colored crystals in glass jars or Instagram recipes. While some describe it as “the healthier salt,” others dismiss it as mere wellness hype. At Organic Mandya, we believe this dilemma needs to be clarified. Now, let’s track the story of Himalayan Pink Salt: What makes it special? How can it be used in Indian cuisine? 

Himalayan Pink Salt: Tracing Its Roots

Himalayan Pink Salt, unlike other salts, which are processed after extreme refinement, bleaching, and chemical treatments, is extracted from the deposits that were formed about 250 million years ago in the foothills of the Himalayas.

Its rosy tint comes from tiny minerals, consisting of iron, magnesium, calcium, and potassium. The salt crystals are hand-mined, washed, and sun-dried to retain their natural integrity. Being minimally processed, it does not carry anti-caking agents or whiteners.

It's not just about the color; Himalayan pink salt is believed to have healing and anti-aging properties.

Himalayan Pink Salt vs. Table Salt

Let’s glance through the differences between Himalayan pink salt and table salt:

Unique Properties of Himalayan Pink Salt

Here’s why this salt is so much more than eye-candy:

• Mineral-Rich: Pink salt has sodium in moderation; it contains minerals like calcium and magnesium, which help support electrolyte balance.

• Natural Formation: Being fossilized, it is unrefined and organic.

• Mild Flavor: The flavor of Himalayan pink salt adds soul to your curries and dals, without inducing an overpowering flavor. 

• Texture: We sell both finely powdered and coarse-textured Himalayan pink salt.

We, at Organic Mandya, stock pure Himalayan Pink Salt, directly sourced from the miners; simply put, there are no middlemen involved. 

Himalayan Pink Salt in Cooking

Many first-time buyers are confused about whether Himalayan pink salt is an ideal replacement for table salt.  With a few mindful twists, Himalayan pink salt can totally add flavor to your dishes.

For Cooking:

Use fine pink salt instead of table salt for curries, dals, and rotis. To achieve the same level of salty flavor in your curries, consider adding a pinch more. 

For Garnishing:

Sprinkle crunchy salt flakes over salads, raitas, or roasted vegetables. You may also garnish your grilled paneer or chicken with Himalayan pink salt.

For Wellness:

For hydration, add a pinch of this salt to your water. This salt can be used for saltwater gargles as well. A pinch mixed in warm water helps with hydration.

In short, Himalayan pink salt blends well in Indian recipes and helps in holistic health as well. 

Health Benefits of Himalayan Pink Salt

• For Hydration: This salt has a mixture of minerals that may aid in restoring electrolyte equilibrium.

• Natural Digestion Aid: To minimize bloating, this salt is mixed in buttermilk and lime juice.

• Guilt-Free Substitution: This salt is an unrefined and organic substitute for standard table salt.

Though Himalayan pink salt is relatively healthier than regular table salt, it is important to use it in moderation.

A case study: From Salt Mines to Mandya

When we chose to sell Himalayan Pink Salt, we wanted to ensure that it was authentically sourced Himalayan salt. Each batch we source undergoes:

• Purity Testing: This helps detect heavy metals and any possible contamination.

• Crystallography Analysis: To confirm that the ingredients are authentic and chemical-free.

• Transparency Analysis: Each pack includes details about its source.

At Organic Mandya, we deliver authentic, lab-verified salt to our community kitchens. 

Here are a few tips to check for the authenticity of Himalayan pink salt:

• Check for sourcing details; search for “sourced from Himalayan mines” on the label.

• Avoid salt that looks ultra-white or uniformly dyed.

• Check for lab-test/purity certificates from trusted sellers.

• Purchase from farmer-owned collectives or cooperatives to avoid counterfeits.

Myth Vs. Reality

Myth: Himalayan Pink Salt cures many diseases.

Reality: Himalayan pink salt is rich in minerals; however, it is not a medicine.

Myth: All pink salts are the same.

Reality: Not all pink salt is authentic. Himalayan pink salt is sourced from the Himalayas and has a purity certificate that states its mineral profile.  

CTA: Add a dose of  Organic Mandya's Himalayan Pink Salt into your dishes. Naturally pure, leach-checked, and mineral-rich, this salt is just what you need to bring conscious cooking and nurturing to life. Shop now on Organic Mandya

FAQs

1. Himalayan Pink Salt: What is it?

Himalayan pink salt is natural, mined from the foothills of the Himalayas, and comes with a pinkish hue resulting from iron and other minor minerals.

2. Which Minerals are present in Himalayan pink salt?

Over 80 minerals are present in Himalayan pink salt; it has minerals including iron, calcium, magnesium, and potassium. 

3. What are the advantages of Himalayan Pink Salt?

It is beneficial for hydration. It also aids in digestion and adds flavor to food when consumed within permissible limits. 

4. How am I going to use Himalayan Pink Salt?

The salt can be used for cooking and as a garnish at the dining table. As a wellness aid, it can also be used for gargling. 

5. What are the general uses for Himalayan Pink Salt? 

This salt can be used as a hydrating agent and also as a natural scrubber on your skin. 

Final Thoughts!

Adding Himalayan Pink Salt to your diet is not merely about chasing lifestyle trends; this salt is a natural and minimally processed alternative that offers a traditional solution for good health. At Organic Mandya, we believe that Himalayan Pink Salt serves as a poignant reminder of how thoughtful choices can lead to healthier families and balanced food systems.