Pearl Millet Flakes (500g)

Sale price Rs. 104.00
  • Our premium pearl millet flakes are produced without the use of synthetic pesticides, herbicides, or fertilisers, ensuring a natural and pure product. 
  • Our organic pearl millet flakes are non-genetically modified organisms. (non-GMO). 
  • Our pearl millet flakes are produced with a commitment to environmentally friendly practices. 
  • Pearl millet flakes are rich in essential nutrients such as protein, fibre, vitamins, and minerals, contributing to overall health and well-being.
  • The high fibre content in pearl millet flakes promotes healthy digestion, prevents constipation, and supports bowel regularity.
  • Pearl millet flakes have a low glycemic index, meaning they cause a gradual rise in blood sugar levels, making them suitable for individuals with diabetes or those looking to manage their blood sugar levels.
  • Consuming pearl millet flakes may help lower cholesterol levels and reduce the risk of heart disease due to their high fibre content and absence of cholesterol.
  • Pearl millet flakes can be used in a variety of culinary applications, including as a base for breakfast cereals, in baking recipes such as cookies and bars, or as a topping for yoghurt or smoothie bowls, providing versatility in meal preparation.
  • They offer a nutritious alternative to refined grains and cereals, adding a hearty texture and nutty flavour to dishes while providing essential nutrients like protein, fibre, and minerals.
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Pearl Millet Flakes (500g)

Pearl Millet Flakes (500g)

Rs. 104.00

Organic Mandya Promise

Chemical Free Products

1 Day Delivery

Within Banglore

Non-GMO

14-day return policy

on non-perishable goods

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on purchase above 499

Pearl millet flakes, derived from the nutritious pearl millet grain, offer a convenient and healthy option for breakfast and snacking. Pearl millet, scientifically known as Pennisetum glaucum, belongs to the Poaceae family and has its origins in the Sahel region of Africa. It arrived in India over 4,000 years ago through ancient trade routes and cultural exchanges. Today, pearl millet is extensively cultivated in regions like Rajasthan and Gujarat, where it thrives in arid and semi-arid climates. We source our pearl millet flakes from Rajasthan and Gujarat. 

An interesting fact about pearl millet flakes is that they retain much of the nutritional value of the whole grain, including being rich in protein, fibre, vitamins, and minerals like iron and magnesium. Health-wise, pearl millet flakes offer numerous benefits, including aiding digestion, regulating blood sugar levels, and supporting heart health. Culinary-wise, they can be used to prepare a variety of dishes, including porridge, muesli, granola bars, and baked goods, providing a nutritious and delicious alternative to refined grains in the diet.

Pearl Millet Flakes Benefits:

  • Pearl millet flakes are rich in essential nutrients such as protein, fibre, vitamins, and minerals, contributing to overall health and well-being.

  • The high fibre content in pearl millet flakes promotes healthy digestion, prevents constipation, and supports bowel regularity.

  • Pearl millet flakes have a low glycemic index, meaning they cause a gradual rise in blood sugar levels, making them suitable for individuals with diabetes or those looking to manage their blood sugar levels.

  • Consuming pearl millet flakes may help lower cholesterol levels and reduce the risk of heart disease due to their high fibre content and absence of cholesterol.

  • The fibre-rich nature of pearl millet flakes promotes satiety, reducing calorie intake and aiding in weight management efforts.

  • Pearl millet flakes are a good source of calcium and phosphorus, essential minerals for maintaining strong and healthy bones, reducing the risk of osteoporosis.

  • The vitamins and minerals present in pearl millet flakes, along with their antioxidant properties, help strengthen the immune system, protecting the body from infections and illnesses.

  • Pearl millet flakes can be used in a variety of culinary applications, including as a base for breakfast cereals, in baking recipes such as cookies and bars, or as a topping for yoghurt or smoothie bowls, providing versatility in meal preparation.

  • They offer a nutritious alternative to refined grains and cereals, adding a hearty texture and nutty flavour to dishes while providing essential nutrients like protein, fibre, and minerals.

Usage & Storage Tips

FAQ's

What are pearl millet flakes? 

Pearl millet flakes are made from pearl millet grains that are flattened into flakes. They are a nutritious and convenient option for quick meals and snacks.

What are the health benefits of pearl millet flakes? 

Pearl millet flakes are rich in fibre, protein, and essential minerals like iron, magnesium, and phosphorus. They help in improving digestion, boosting energy levels, and supporting overall health.

How do I cook pearl millet flakes? 

Pearl millet flakes can be cooked by soaking them in water or milk for a few minutes until they soften. They can be used in various recipes like porridges, upma, and even as a base for salads.

Can pearl millet flakes be used in traditional Indian recipes? 

Absolutely! Pearl millet flakes can be used in traditional Indian recipes like poha, chivda, and even in sweet dishes like kheer. They add a nutritious twist to these classic dishes.

Can I eat pearl millet flakes for breakfast? 

Yes, pearl millet flakes make a nutritious and quick breakfast option. You can prepare them as a porridge, add them to smoothies, or mix them with yoghurt and fruits for a wholesome meal.

Can children eat pearl millet flakes? 

Yes, children can safely consume pearl millet flakes. They provide essential nutrients that support growth and development, and can be easily incorporated into child-friendly recipes.