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Cow Pea Red 500g Front-Organic Mandya
Organic White Poha Thick - Organic Mandya
Organic Cow Pea Red/ Red Lobiya - Organic Mandya
Organic Cow Pea Red/ Red Lobiya - Organic Mandya
Sunflower Oil - Cold Pressed - Organic Mandya
Cow Pea Red 500g Front-Organic Mandya

Organic Cow Pea Red/ Red Lobiya

Regular price ₹ 145.00
₹ 123.25  for Co-Op Members*
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Qty: 500g
Organic Red Lobiya, also known as Cow Pea Red, is a nutrient-rich legume popular in various cuisines. These small, reddish-brown beans are packed with protein, fiber, and essential vitamins, making
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  • Benefits
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    Organic Red Lobiya, also known as Cow Pea Red, is a nutrient-rich legume popular in various cuisines. These small, reddish-brown beans are packed with protein, fiber, and essential vitamins, making them a healthy addition to your diet. Red Lobiya has a slightly sweet, nutty flavor and a tender texture when cooked. They are perfect for preparing traditional dishes like curries, stews, and salads. 

    Incorporating Red Lobiya into your meals can help support heart health and digestive wellness. They are versatile and can be used in both savory and sweet recipes. For best results, soak the beans overnight and cook them thoroughly. Whether you’re making a hearty stew or a refreshing salad, Red Lobiya adds a delicious and nutritious element to your culinary creations. Enjoy the rich taste and numerous health benefits of this wonderful legume in your everyday cooking.

     

Organic Red Cowpea for Healthy Nutrition

Red cowpea, also known as red lobiya, is a small, nutrient-packed legume with a slightly sweet, nutty flavor. Rich in protein, fiber, and essential vitamins, it supports heart health and digestion naturally.

Buy Red Lobiya Beans Online

Purchasing organic red lobiya ensures a chemical-free product ideal for various savory and sweet recipes. Soaking and thorough cooking enhances digestibility and flavor, making it a wholesome ingredient for daily meals.

Benefits of Cowpea (Red Lobiya)

Cowpeas provide plant-based protein, dietary fiber, antioxidants, and minerals that promote cardiovascular wellness, digestive health, and sustained energy. Their versatility allows use in curries, stews, salads, and more.

What Are Cowpea Benefits?

Red cowpeas help regulate blood sugar, improve gut health, support heart function, and aid in weight management through fiber and nutrient density. They are a valuable component of a balanced diet.

FAQs

What is red cowpea used for?

Red cowpea is used in dals, curries, stews, salads, and soups, providing flavor and nutrition.

How should red lobiya be cooked?

Soak overnight and cook thoroughly until tender for best taste and digestibility.

What health benefits do cowpeas offer?

They are rich in protein and fiber, supporting heart health, digestion, blood sugar regulation, and energy.

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