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Sunflower Oil - Cold Pressed - Organic Mandya

Organic Broccoli

Name: Organic Broccoli
Brand: Organic Mandya
SKU: 3495
Price: 80.0 INR
Availability: OutOfStock

₹ 80.00

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250g500g1kg

Organic Broccoli, also known as Kosugadde, is a highly nutritious and versatile vegetable celebrated for its vibrant green color and crisp texture. This cruciferous vegetable is organically grown, ensuring it

Description

Organic Broccoli, also known as Kosugadde, is a highly nutritious and versatile vegetable celebrated for its vibrant green color and crisp texture. This cruciferous vegetable is organically grown, ensuring it is free from synthetic pesticides and fertilizers. Broccoli can be enjoyed in a variety of dishes, including salads, stir-fries, soups, and steamed preparations, adding a fresh and healthful element to your meals.

Packed with essential vitamins and minerals such as vitamin C, vitamin K, and folate, Organic Broccoli supports overall health and immune function. Its high antioxidant content, including sulforaphane, helps protect cells from oxidative stress and inflammation. The dietary fiber in Broccoli aids digestion and promotes a feeling of fullness, making it beneficial for weight management. Incorporate Broccoli (Kosugadde) into your diet to enjoy its numerous health benefits and enhance your culinary creations with its nutritious and delicious qualities.

Broccoli for Superfood Nutrition

Organic Broccoli, also known as Kosugadde, is a highly nutritious cruciferous vegetable celebrated for its vibrant green color and crisp texture. Grown organically without synthetic pesticides, it is versatile for use in salads, stir-fries, soups, and steamed dishes.

Fresh Broccoli Benefits

Broccoli is packed with essential vitamins C, K, and folate, along with dietary fiber that aids digestion and supports weight management. Its antioxidants, including sulforaphane, help protect cells from oxidative stress and inflammation, promoting long-term health.

Is Broccoli a Superfood?

Broccoli is considered a superfood due to its dense nutritional profile and health-promoting compounds. It offers concentrated vitamins, antioxidants, fiber, and minerals, which contribute to disease prevention and overall vitality.

FAQs

What are the health benefits of broccoli?

Broccoli supports immune function, improves digestion, reduces inflammation, and promotes heart and bone health thanks to its rich vitamin and antioxidant content.

How can fresh broccoli be prepared?

Broccoli can be steamed, roasted, stir-fried, or eaten raw in salads. Its versatility makes it easy to include in a variety of healthy meals.

Why is broccoli called a superfood?

Broccoli’s exceptional nutrient density and presence of compounds like sulforaphane make it a superfood that supports multiple aspects of health and disease prevention.

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