Organic Ragi Malt Drink for Weight Loss

Introduction

If you think healthy breakfasts are boring, this Ragi Malt Drink will change your mind.
It’s smooth, filling, and made without banana, milk, or sugar; the perfect dairy-free and vegan breakfast option.
The secret? The organic ragi flour from Organic Mandya is a wholesome source of plant-based calcium, iron, and slow-release carbs.

This drink doesn’t just taste great. It keeps you full, helps manage weight, and fuels you for hours.

Why Ragi Should Be Your Breakfast Staple

Here’s what makes ragi special:

• High in Calcium – Builds stronger bones naturally.
  

• Rich in Iron – Great for boosting haemoglobin and fighting fatigue.
  

• Full of Fibre – Keeps you full longer and prevents sugar spikes.
  

• Completely Gluten-Free – Gentle on digestion.
  

• Low Glycaemic Index – Helps in managing weight effectively
  

Ingredients You’ll Need

Step-by-Step Preparation

Step 1: Prepare the Ragi Base

• Mix 3 tbsp of ragi malt with water until smooth.
  

• Heat on medium flame, stirring continuously until it thickens.
  

• Add cinnamon for flavour.
  

• Let it cool completely before blending.
  
  

Step 2: Prep the Add-Ins

• Soak almonds overnight; peel them for creaminess.
  

• Chop the apple into small chunks.
  

• Soak chia and flax seeds in water for 5 minutes.
  
  

Step 3: Blend

• Add the ragi base, soaked almonds, apple, chia, flax, and jaggery powder into a blender.
  

• Blend for 45 seconds to 1 minute.
  

• Add water or ice as needed for consistency.
  
  

Step 4: Serve

• Pour into a tall glass.
  

• Top with chopped almonds and a pinch of cinnamon powder.
  

• Enjoy your ragi malt drink fresh and chilled.
  
  

Nutritional Breakdown (Per Serving)

Health Benefits of This Smoothie

✔ Supports Weight Loss – High fibre keeps you full and reduces cravings.
✔ Boosts Iron Levels – Excellent for those with anaemia or low energy.
✔ Improves Digestion – Natural prebiotic properties aid gut health.
✔ Vegan and Dairy-Free – Perfect for lactose-intolerant or vegan diets.
✔ Promotes Skin Glow – Antioxidants in ragi and almonds keep your skin healthy

Pro Tips

• Cool the cooked ragi before blending for a creamy finish.
  

• Add nut butter or oats for extra protein.
  

• You can swap apple with pear or berries for variety.
  

• Sprinkle chia seeds on top before serving for crunch.
  
  

Ragi Smoothie Variations

Why Choose Ragi Malt

• Made from 100% organically grown ragi grains from Mandya farms
  

• No additives, preservatives, or refined sugar
  

• Rich in natural calcium and fiber
  

• Carefully sprouted for better nutrient absorption
  

• Supports local farmers and sustainable agriculture
  
  Every scoop of Ragi Malt is a step toward clean eating and responsible farming.

Suggested Interlinks (Internal Links for Organic Mandya)

• Ragi Malt – Wholesome Energy Drink
  

• Organic Jaggery Powder – Natural Sweetener

• Organic Chia Seeds – High-Fibre Superfood

• Organic Flax Seeds – Rich in Omega-3

• Organic Cinnamon Powder – Natural Metabolism Booster
  
  

Shop Essentials Now

Recreate this smoothie at home with organic ingredients sourced directly from Mandya’s certified farms.
Everything you need is available at Organic Mandya

Your Healthy Shopping List:

• Ragi Malt
  

• Organic Chia Seeds
  

• Organic Flax Seeds
  

• Organic Jaggery Powder
  

• Organic Cinnamon Powder
  
  

One sip of this smoothie, and you’ll realise healthy can be seriously delicious.