Organic Banana Flower (Banana Blossom)

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₹ 30.00

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Organic Banana Flower, also known as Banana Blossom, is a traditional, nutrient-rich vegetable widely used in Indian cooking. Carefully sourced from organic farms, this fresh banana flower is free from synthetic pesticides and chemicals, ensuring clean and natural consumption.
With its firm texture and mildly bitter taste, banana flower absorbs spices beautifully, making it perfect for curries, stir-fries, and salads. It is a versatile ingredient for everyday home cooking, especially in South Indian and coastal cuisines.
Whether you're preparing a simple poriyal or a hearty curry, organic banana flower brings depth, texture, and nourishment to your meals.

Key Highlights

100% organic and chemical-free
Rich in fiber, iron, and antioxidants
Ideal for traditional Indian recipes
Freshly harvested and carefully handled
Absorbs flavors beautifully in cooking

Description

How to use

Nutrition

Certifications

Why choose

Sourcing

Organic Banana Flower, commonly known as Banana Blossom or plantain flower, is a large, deep purple bud that grows at the end of a banana cluster. Inside its layered petals are tender florets that are widely used in traditional Indian cuisine.
This vegetable is known for its slightly bitter taste, firm texture, and ability to absorb spices and flavors during cooking. Unlike softer vegetables, banana flower retains structure even after cooking, making it suitable for a variety of dishes-from dry stir-fries to rich curries.
Sourced from certified organic farms, this banana flower is grown without chemical fertilizers or pesticides. It is harvested fresh and handled carefully to maintain its natural quality, making it ideal for everyday cooking.
Organic banana flower fits seamlessly into traditional meals and modern recipes alike. It pairs well with lentils, coconut, and mild spices, offering both flavor and texture to your dishes.

Daily Usage
Organic banana flower can be used in various everyday dishes:
Stir-fries with spices and coconut
Curries with lentils or gravy
Traditional poriyal or palya
Fritters or cutlets
Mixed vegetable dishes
Salads after proper preparation

Popular Recipes
1. Banana Flower Stir Fry (Poriyal)
Clean and finely chop banana flower
Soak in turmeric water to reduce bitterness
Heat oil and add mustard seeds, curry leaves
Add chopped flower and sauté
Mix grated coconut and cook until soft
Serve hot with rice

2. Banana Flower Curry
Clean and chop the florets
Cook with turmeric and salt
Prepare onion-tomato base with spices
Add banana flower and mix well
Cook with little water until soft
Garnish and serve with roti or rice

3. Banana Flower Vada (Fritters)
Chop banana flower finely
Mix with soaked chana dal, spices, and onions
Grind coarsely
Shape into small patties
Deep fry until golden
Serve with chutney

4. Banana Flower Salad
Clean and boil florets lightly
Mix with grated coconut
Add lemon juice and salt
Toss with green chilies
Serve fresh as a light dish

Storage & Shelf Life
Store whole banana flower in a cool, dry place for short-term use
Refrigerate for longer freshness (up to 3-5 days)
Once cut, keep florets in water with lemon or buttermilk to prevent discoloration
Always clean and prepare just before cooking
Avoid storing for too long after cutting

Supports Daily Energy
Banana flower contains essential nutrients like iron and vitamins that contribute to overall energy levels when included as part of a balanced diet.
Digestive Support
Rich in dietary fiber, banana blossom helps support smooth digestion and adds bulk to meals, making it a valuable addition to daily diets.
Immunity Support
It contains natural antioxidants and vitamin C, which contribute to overall immune function when consumed regularly.
Rich in Vitamins & Minerals
Banana flower provides vitamins A and C along with minerals like iron and calcium, supporting general wellness.
Balanced Nutrition
Its combination of fiber, micronutrients, and plant compounds makes it a wholesome vegetable for regular meals.

Before any Organic Mandya product reaches your kitchen, it must successfully pass through our rigorous three-tier verification process:

Two Independent Organic Certifications to guarantee authentic farming practices.
Third-Party Lab Testing to ensure absolute purity and safety

View our transparency and lab reports here.

Feature
Organic Banana Flower
Regular Banana Flower
Farming Method
Chemical-free organic farming
Conventional farming with pesticides
Freshness
Freshly harvested
May be stored longer
Quality
Carefully selected
Mixed quality
Taste & Texture
Natural flavor, firm texture
Less consistent
Safety
No harmful residues
Possible chemical traces

Our Organic Banana Flower is sourced directly from trusted organic farms that follow natural farming practices.
Grown without synthetic pesticides or fertilizers
Harvested at the right stage for optimal texture
Carefully handled to maintain freshness
Clean and natural produce with no additives
Farm-to-home supply chain ensures minimal delay
Each banana flower is selected for firmness, freshness, and usability in cooking, ensuring consistent quality in your kitchen.

FAQ

What is banana flower?

Banana flower is the edible blossom of the banana plant, used in many traditional Indian dishes for its texture and flavor.

How do you use banana flower in cooking?

It is cleaned, chopped, and used in curries, stir-fries, fritters, and salads.

What are the benefits of banana flower?

It provides fiber, vitamins, and antioxidants that support overall nutrition.

How do you remove bitterness from banana flower?

Soaking chopped florets in turmeric water or buttermilk helps reduce bitterness.

an banana flower be eaten daily?

Yes, it can be included as part of a balanced diet in moderate amounts.

How to store banana flower?

Keep it refrigerated and use within a few days for best freshness.

Is banana flower hard to prepare?

It requires some cleaning, but once prepared, it is easy to cook in various dishes.

What is Banana Flower called in different languages?

English: Banana Flower / Banana Blossom Kannada: Bale Hoovu (ಬಾಳೆ ಹೂವು) Hindi: Kele ka Phool Tamil: Vazhaipoo Telugu: Arati Puvvu Malayalam: Vazhapoo Marathi: Kel Phool Gujarati: Kela nu Phool Bengali: Kolar Mocha

What is the shelf life of this ghee?

The shelf life of our A2 Desi Cow Ghee is typically 12 months when stored in a cool, dry place.

Is this ghee certified organic?

Yes, our ghee is 100% organic and certified by NPOP/NOP standards.

What is the Bilona method?

The Bilona method is a traditional Indian process of making ghee where curd is churned to get butter, which is then boiled to produce pure ghee.