Organic Chana Dal (Unpolished Split Bengal Gram)

Organic Chana Dal (Unpolished Split Bengal Gram)

★★★★☆

(381 reviews)

Loading stock...

₹ 116.00

Join our membership to get 10% off!

Organic Chana Dal, also known as split chickpeas or Bengal gram dal, is a staple in Indian kitchens valued for its mild nutty flavour and dependable cooking performance. Carefully sourced and unpolished, this dal retains its natural nutrients, making it a wholesome choice for everyday meals. It cooks to a soft yet structured texture, ideal for dals, khichdi, soups, and traditional snacks.
Rich in protein, dietary fiber, and essential minerals, organic chana dal supports balanced eating without compromising on taste. Whether you are preparing simple home-style meals or experimenting with regional recipes, this versatile pulse fits seamlessly into your kitchen routine.

Variation

500g

1Kg

Key Highlights

100% organic and unpolished for natural nutrition
High in protein and dietary fiber
Mild, nutty flavour suitable for daily cooking
Even-sized grains for consistent cooking
Ideal for dals, khichdi, soups, and snacks

Description

How to use

Nutrition

Certifications

Why choose

Sourcing

Chana dal, commonly known as split Bengal gram, is one of the most widely used pulses in Indian cuisine. It is made by splitting and removing the outer layer of whole chickpeas, resulting in small, golden-yellow lentils that cook faster while still maintaining structure and texture.
Organic chana dal is especially valued for its clean taste, uniform grain size, and reliable cooking behaviour. It has a mild, slightly nutty flavour that blends well with spices, making it suitable for a variety of dishes across Indian regions. From North Indian dal tadka to South Indian-style preparations and comforting khichdi, chana dal is a versatile ingredient found in everyday meals.
When cooked, chana dal softens evenly but retains a slight bite, giving dishes a satisfying texture. It absorbs flavours effectively, making it ideal for recipes that rely on tempering with spices like cumin, mustard seeds, garlic, and curry leaves.
Because of its adaptability, chana dal works equally well in simple home-cooked meals and elaborate festive dishes. It pairs naturally with rice, rotis, millets, and vegetables, making it a dependable pantry staple for balanced, wholesome cooking.

Usage
Chana dal can be easily incorporated into everyday cooking. It adapts well to various preparation styles and cooking methods.
Common uses include:
Preparing classic dal with tempering
Cooking khichdi with rice or millets
Adding to soups and stews for texture
Making fillings for snacks like samosas and vadas
Mixing with vegetables for balanced meals
Cooking tips:
Soak for 30-60 minutes to reduce cooking time
Cook in a pressure cooker for soft texture
Add salt after cooking for better softness
Use tempering (tadka) to enhance flavour

Recipes
1. Classic Chana Dal Tadka
Soak chana dal for 30 minutes and pressure cook until soft
Heat oil or ghee, add cumin seeds and garlic
Add onions, tomatoes, turmeric, and chilli powder
Mix cooked dal and simmer
Finish with coriander leaves and lemon juice
2. Chana Dal Khichdi
Wash rice and chana dal together
Add turmeric, salt, and water
Pressure cook until soft and slightly mushy
Prepare tempering with cumin and ghee
Mix and serve hot with pickle
3. Chana Dal Vegetable Soup
Cook chana dal until soft
Add chopped vegetables like carrots and beans
Season with salt, pepper, and mild spices
Simmer until flavours combine
Garnish with herbs and serve warm
4. Chana Dal Sundal (Snack Style)
Soak and cook chana dal until just soft
Heat oil, add mustard seeds and curry leaves
Add cooked dal, salt, and grated coconut
Toss lightly and serve as a snack

Storage
Proper storage helps maintain the freshness and quality of chana dal.
Store in an airtight container
Keep in a cool, dry place away from sunlight
Avoid exposure to moisture
Use a dry spoon while handling
Keep away from strong-smelling ingredients
When stored correctly, chana dal has a long shelf life and remains suitable for regular use.

Organic chana dal is known for its balanced nutritional profile, making it a practical choice for everyday diets.
It is naturally rich in plant-based protein, which is essential for maintaining muscle health and supporting overall body function. This makes it particularly useful for vegetarian and vegan diets where protein sources need to be carefully included.
The high dietary fiber content in chana dal supports digestion and helps maintain a feeling of fullness after meals. This makes it suitable for structured eating habits and balanced meal planning.
Chana dal also contains important minerals such as iron, magnesium, and potassium. These nutrients play a role in supporting normal metabolic functions, maintaining energy levels, and contributing to overall wellness.
Because it is unpolished, organic chana dal retains more of its natural nutrients compared to highly processed alternatives. It also provides sustained energy, making it a good addition to both lunch and dinner meals.
When consumed as part of a varied diet, chana dal contributes to:
Better digestion through fiber content
Sustained energy release
Balanced plant-based protein intake
Everyday nutritional support

Before any Organic Mandya product reaches your kitchen, it must successfully pass through our rigorous three-tier verification process:

Two Independent Organic Certifications to guarantee authentic farming practices.
Third-Party Lab Testing to ensure absolute purity and safety

View our transparency and lab reports here.

Choosing organic chana dal over regular options makes a noticeable difference in both quality and cooking experience.
Organic chana dal is grown without synthetic chemicals, making it a cleaner option for everyday consumption. In contrast, regular dal may come from mass-produced sources where chemical exposure and heavy processing are more common.
The unpolished nature of this dal ensures better retention of fiber and nutrients. It also improves cooking performance by allowing the dal to soften evenly without becoming mushy.
Here's why it stands out:
Clean sourcing from responsible farming practices
No additives or preservatives
Consistent grain size for even cooking
Better texture and flavour absorption
Suitable for both traditional and modern recipes
Because of its dependable quality, organic chana dal works well for daily cooking needs, from simple meals to more detailed recipes. It provides a balance of taste, nutrition, and usability that makes it a reliable pantry essential.

Organic chana dal is sourced from farms that follow natural cultivation practices without the use of synthetic pesticides or chemical fertilizers. This approach supports soil health and ensures that the final product remains clean and closer to its natural form.
After harvesting, the pulses are carefully processed to remove impurities while preserving grain integrity. The dal is sorted and cleaned to ensure it is free from stones, husk particles, and foreign matter.
Key quality indicators of good chana dal include:
Uniform golden-yellow colour
Even split size for consistent cooking
Dry, free-flowing grains without moisture
Clean, mild aroma without mustiness
The unpolished nature of the dal ensures that it retains its natural texture and nutritional value. Minimal processing also helps preserve its authentic taste and cooking behaviour.
Each batch is handled with attention to cleanliness and storage conditions, ensuring that the dal reaches your kitchen in a reliable and usable form.

FAQ

What is chana dal?

Chana dal is split and hulled chickpeas, commonly used in Indian cooking for dals, soups, and snacks.

What are the benefits of organic chana dal?

Organic chana dal provides protein, fiber, and essential minerals while being free from synthetic chemicals.

How is chana dal different from regular dal?

Organic chana dal is unpolished and minimally processed, retaining more nutrients and natural flavour.

What dishes can I make with chana dal?

Do I need to soak chana dal before cooking?

Soaking is recommended as it reduces cooking time and improves texture.

How to buy chana dal online?

Look for organic, unpolished varieties with clean grains and reliable sourcing.

Is chana dal suitable for daily use?

Yes, it is commonly used in everyday Indian meals due to its versatility and nutrition.

What is this product called in different languages?

English: Split Chickpeas / Bengal Gram Dal Kannada: Kadle Bele (ಕಡಲೆ ಬೇಳೆ) Hindi: Chana Dal (चना दाल) Tamil: Kadalai Paruppu (கடலை பருப்பு) Telugu: Senaga Pappu (సెనగ పప్పు) Malayalam: Kadala Parippu (കടല പരിപ്പ്) Marathi: Chana Dal (चना डाळ) Gujarati: Chana Dal (ચણા દાળ) Bengali: Cholar Dal (ছোলার ডাল)

What is the shelf life of this ghee?

The shelf life of our A2 Desi Cow Ghee is typically 12 months when stored in a cool, dry place.

Is this ghee certified organic?

Yes, our ghee is 100% organic and certified by NPOP/NOP standards.

What is the Bilona method?

The Bilona method is a traditional Indian process of making ghee where curd is churned to get butter, which is then boiled to produce pure ghee.